Home Registered Programs Fitness Search All Programs Yoga - Restorative (Gentle 2) - Youth & Adult

Yoga - Restorative (Gentle 2) - Youth & Adult

Feel refreshed and renewed as you are guided through slowing down and opening your mind and body through deep relaxation, gentle yoga poses and breath work using props that support the body. This class may be offered in an air-conditioned studio. Participants must be able to get down to and up from the floor unassisted. Please dress in active wear and wear layers. This class is offered in an air-conditioned studio. Please bring your own mat and blanket/towel.