Fitness & Strength Drop-in Activities

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group. 

In order to make a booking, you must first Logon to your account. If you do not currently have an account please Create an Account first.

Pools, weight rooms and gymnasiums can be used without an appointment. Group fitness classes require an advance appointment.

Booking an Appointment:

  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Tue, 31-May-22

Total Body Workout

Date: Tue, 31-May-22

Time: 6:15 AM - 7:10 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 17

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 6:30 AM - 7:30 AM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 8

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 2

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 0

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 2

Momentum

Date: Tue, 31-May-22

Time: 8:30 AM - 9:20 AM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 13

Total Body Workout

Date: Tue, 31-May-22

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 9

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 10:05 AM - 11:00 AM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 11

Stretch & Restore

Date: Tue, 31-May-22

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 8

Balance and Strength (Gentle 2)

Date: Tue, 31-May-22

Time: 10:45 AM - 11:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 7

50+ Fitness (Gentle 3)

Date: Tue, 31-May-22

Time: 11:00 AM - 11:50 AM (50 mins)

Location: Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 0

Balance and Strength (Gentle 2)

Date: Tue, 31-May-22

Time: 11:45 AM - 12:45 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 3

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 1

Stretch & Restore

Date: Tue, 31-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 9

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 4

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 6

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 2

Sit Fit (Gentle 1)

Date: Tue, 31-May-22

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room

Venue: Southland Leisure Centre

Spaces: 7

50+ Fitness (Gentle 3)

Date: Tue, 31-May-22

Time: 1:00 PM - 1:45 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 7

Zumba Gold (Gentle 3)

Date: Tue, 31-May-22

Time: 2:45 PM - 3:35 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 5

Sweat & Restore

Date: Tue, 31-May-22

Time: 4:45 PM - 5:45 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 5

Step

Date: Tue, 31-May-22

Time: 5:00 PM - 5:50 PM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 2

Strength & Restore

Date: Tue, 31-May-22

Time: 5:30 PM - 6:25 PM (55 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 27

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 6

Total Body Strength

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 2

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 1

Cycle Pump

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 12

Group Boxing

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room

Venue: Southland Leisure Centre

Spaces: 18

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 7:00 PM - 7:55 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 2

Time Class Instructors Location Venue Spaces Availability
6:15 AM - 7:10 AM
55 mins
Total Body Workout Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 17 Completed
6:30 AM - 7:30 AM
60 mins
Deep Water Workout (DWW) Not specified Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 8 Completed
7:00 AM - 7:55 AM
55 mins
Deep Water Workout (DWW) Not specified Canyon Meadows Aquatic & Fitness Centre Dive Pool Canyon Meadows Aquatic & Fitness Centre 2 Completed
7:00 AM - 7:55 AM
55 mins
Deep Water Workout (DWW) Not specified Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 0 Completed
8:00 AM - 8:55 AM
55 mins
Deep Water Workout (DWW) Not specified Canyon Meadows Aquatic & Fitness Centre Dive Pool Canyon Meadows Aquatic & Fitness Centre 2 Completed
8:30 AM - 9:20 AM
50 mins
Momentum Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 13 Completed
9:00 AM - 10:00 AM
60 mins
Total Body Workout Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 9 Completed
10:05 AM - 11:00 AM
55 mins
Deep Water Workout (DWW) Not specified Inglewood Aquatic Centre Pool Inglewood Aquatic Centre 11 Completed
10:15 AM - 11:15 AM
60 mins
Stretch & Restore Not specified Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 8 Completed
10:45 AM - 11:45 AM
60 mins
Balance and Strength (Gentle 2) Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 7 Completed
11:00 AM - 11:50 AM
50 mins
50+ Fitness (Gentle 3) Not specified Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio Thornhill Aquatic & Recreation Centre 0 Completed
11:45 AM - 12:45 PM
60 mins
Balance and Strength (Gentle 2) Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 3 Completed
12:00 PM - 1:00 PM
60 mins
Deep Water Workout (DWW) Not specified Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 1 Completed
12:00 PM - 1:00 PM
60 mins
Stretch & Restore Not specified Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 9 Completed
12:00 PM - 1:00 PM
60 mins
Deep Water Workout (DWW) Not specified Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 4 Completed
12:05 PM - 1:00 PM
55 mins
Deep Water Workout (DWW) Not specified Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 6 Completed
12:05 PM - 1:00 PM
55 mins
Deep Water Workout (DWW) Not specified Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 2 Completed
1:00 PM - 2:00 PM
60 mins
Sit Fit (Gentle 1) Not specified Southland Leisure Centre Multipurpose Room Southland Leisure Centre 7 Completed
1:00 PM - 1:45 PM
45 mins
50+ Fitness (Gentle 3) Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 7 Completed
2:45 PM - 3:35 PM
50 mins
Zumba Gold (Gentle 3) Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 5 Completed
4:45 PM - 5:45 PM
60 mins
Sweat & Restore Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 5 Completed
5:00 PM - 5:50 PM
50 mins
Step Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 2 Completed
5:30 PM - 6:25 PM
55 mins
Strength & Restore Not specified Village Square Leisure Centre Studio Village Square Leisure Centre 27 Completed
6:00 PM - 7:00 PM
60 mins
Deep Water Workout (DWW) Not specified Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 6 Completed
6:00 PM - 7:00 PM
60 mins
Total Body Strength Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 2 Completed
6:00 PM - 7:00 PM
60 mins
Deep Water Workout (DWW) Not specified Canyon Meadows Aquatic & Fitness Centre Dive Pool Canyon Meadows Aquatic & Fitness Centre 1 Completed
6:00 PM - 7:00 PM
60 mins
Cycle Pump Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 12 Completed
6:00 PM - 7:00 PM
60 mins
Group Boxing Not specified Southland Leisure Centre Multipurpose Room Southland Leisure Centre 18 Completed
7:00 PM - 7:55 PM
55 mins
Deep Water Workout (DWW) Not specified Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 2 Completed