Fitness & Strength Drop-in Activities

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group. 

In order to make a booking, you must first Logon to your account. If you do not currently have an account please Create an Account first.

Pools, weight rooms and gymnasiums can be used without an appointment. Group fitness classes require an advance appointment.

Booking an Appointment:

  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Tue, 31-May-22

Fri Sat Next Week
Next Week
Fri Sat

Total Body Workout

Date: Tue, 31-May-22

Time: 6:15 AM - 7:10 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 17

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 6:30 AM - 7:30 AM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 8

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 2

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 0

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 2

Completed

Momentum

Date: Tue, 31-May-22

Time: 8:30 AM - 9:20 AM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 13

Completed

Total Body Workout

Date: Tue, 31-May-22

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 9

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 10:05 AM - 11:00 AM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 11

Completed

Stretch & Restore

Date: Tue, 31-May-22

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 8

Completed

Balance and Strength (Gentle 2)

Date: Tue, 31-May-22

Time: 10:45 AM - 11:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 7

Completed

50+ Fitness (Gentle 3)

Date: Tue, 31-May-22

Time: 11:00 AM - 11:50 AM (50 mins)

Location: Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 0

Completed

Balance and Strength (Gentle 2)

Date: Tue, 31-May-22

Time: 11:45 AM - 12:45 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 3

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 1

Completed

Stretch & Restore

Date: Tue, 31-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 9

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 4

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 6

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 2

Completed

Sit Fit (Gentle 1)

Date: Tue, 31-May-22

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room

Venue: Southland Leisure Centre

Spaces: 7

Completed

50+ Fitness (Gentle 3)

Date: Tue, 31-May-22

Time: 1:00 PM - 1:45 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 7

Completed

Zumba Gold (Gentle 3)

Date: Tue, 31-May-22

Time: 2:45 PM - 3:35 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 5

Completed

Sweat & Restore

Date: Tue, 31-May-22

Time: 4:45 PM - 5:45 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 5

Completed

Step

Date: Tue, 31-May-22

Time: 5:00 PM - 5:50 PM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 2

Completed

Strength & Restore

Date: Tue, 31-May-22

Time: 5:30 PM - 6:25 PM (55 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 27

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 6

Completed

Total Body Strength

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 2

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 1

Completed

Cycle Pump

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 12

Completed

Group Boxing

Date: Tue, 31-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room

Venue: Southland Leisure Centre

Spaces: 18

Completed

Deep Water Workout (DWW)

Date: Tue, 31-May-22

Time: 7:00 PM - 7:55 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 2

Completed
Time Class Instructors Location Venue Spaces Availability
6:15 AM - 7:10 AM
55 mins 		Total Body Workout Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 17 Completed
6:30 AM - 7:30 AM
60 mins 		Deep Water Workout (DWW) Not specified Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 8 Completed
7:00 AM - 7:55 AM
55 mins 		Deep Water Workout (DWW) Not specified Canyon Meadows Aquatic & Fitness Centre Dive Pool Canyon Meadows Aquatic & Fitness Centre 2 Completed
7:00 AM - 7:55 AM
55 mins 		Deep Water Workout (DWW) Not specified Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 0 Completed
8:00 AM - 8:55 AM
55 mins 		Deep Water Workout (DWW) Not specified Canyon Meadows Aquatic & Fitness Centre Dive Pool Canyon Meadows Aquatic & Fitness Centre 2 Completed
8:30 AM - 9:20 AM
50 mins 		Momentum Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 13 Completed
9:00 AM - 10:00 AM
60 mins 		Total Body Workout Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 9 Completed
10:05 AM - 11:00 AM
55 mins 		Deep Water Workout (DWW) Not specified Inglewood Aquatic Centre Pool Inglewood Aquatic Centre 11 Completed
10:15 AM - 11:15 AM
60 mins 		Stretch & Restore Not specified Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 8 Completed
10:45 AM - 11:45 AM
60 mins 		Balance and Strength (Gentle 2) Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 7 Completed
11:00 AM - 11:50 AM
50 mins 		50+ Fitness (Gentle 3) Not specified Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio Thornhill Aquatic & Recreation Centre 0 Completed
11:45 AM - 12:45 PM
60 mins 		Balance and Strength (Gentle 2) Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 3 Completed
12:00 PM - 1:00 PM
60 mins 		Deep Water Workout (DWW) Not specified Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 1 Completed
12:00 PM - 1:00 PM
60 mins 		Stretch & Restore Not specified Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 9 Completed
12:00 PM - 1:00 PM
60 mins 		Deep Water Workout (DWW) Not specified Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 4 Completed
12:05 PM - 1:00 PM
55 mins 		Deep Water Workout (DWW) Not specified Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 6 Completed
12:05 PM - 1:00 PM
55 mins 		Deep Water Workout (DWW) Not specified Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 2 Completed
1:00 PM - 2:00 PM
60 mins 		Sit Fit (Gentle 1) Not specified Southland Leisure Centre Multipurpose Room Southland Leisure Centre 7 Completed
1:00 PM - 1:45 PM
45 mins 		50+ Fitness (Gentle 3) Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 7 Completed
2:45 PM - 3:35 PM
50 mins 		Zumba Gold (Gentle 3) Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 5 Completed
4:45 PM - 5:45 PM
60 mins 		Sweat & Restore Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 5 Completed
5:00 PM - 5:50 PM
50 mins 		Step Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 2 Completed
5:30 PM - 6:25 PM
55 mins 		Strength & Restore Not specified Village Square Leisure Centre Studio Village Square Leisure Centre 27 Completed
6:00 PM - 7:00 PM
60 mins 		Deep Water Workout (DWW) Not specified Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 6 Completed
6:00 PM - 7:00 PM
60 mins 		Total Body Strength Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 2 Completed
6:00 PM - 7:00 PM
60 mins 		Deep Water Workout (DWW) Not specified Canyon Meadows Aquatic & Fitness Centre Dive Pool Canyon Meadows Aquatic & Fitness Centre 1 Completed
6:00 PM - 7:00 PM
60 mins 		Cycle Pump Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 12 Completed
6:00 PM - 7:00 PM
60 mins 		Group Boxing Not specified Southland Leisure Centre Multipurpose Room Southland Leisure Centre 18 Completed
7:00 PM - 7:55 PM
55 mins 		Deep Water Workout (DWW) Not specified Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 2 Completed

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