Deep Water Workout (DWW)

A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Swimming skills are not necessary.

Sun, 22-May-22

Deep Water Workout (DWW)

Date: Sun, 22-May-22

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 7

Deep Water Workout (DWW)

Date: Sun, 22-May-22

Time: 8:30 AM - 9:25 AM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 4

Deep Water Workout (DWW)

Date: Sun, 22-May-22

Time: 9:30 AM - 10:30 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 2

Time Class Instructors Location Venue Spaces Availability
8:00 AM - 9:00 AM
(60 mins)
Deep Water Workout (DWW) Southland Leisure Centre Dive Tank Southland Leisure Centre 7 Completed
8:30 AM - 9:25 AM
(55 mins)
Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 4 Completed
9:30 AM - 10:30 AM
(60 mins)
Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 2 Completed