Dance Yourself Fit - Light (Gentle 3)

Move to a variety of music styles with dance-based exercise routines. You will learn to combine the basics of many dance styles while enjoying the benefits of a cardiovascular workout. Designed specifically for active older adults or those who want a lighter workout. Treat yourself to a unique workout that is equal parts fun and fitness. (No dance experience required; may be taught by a dance instructor.)

Wed, 06-Jul-22

Dance Yourself Fit - Light (Gentle 3)

Date: Wed, 06-Jul-22

Time: 1:35 PM - 2:35 PM (60 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 30

Time Class Instructors Location Venue Spaces Availability
1:35 PM - 2:35 PM
(60 mins)
Dance Yourself Fit - Light (Gentle 3) Village Square Leisure Centre Studio Village Square Leisure Centre 30 Completed