Dance Yourself Fit - Light (Gentle 3)

Move to a variety of music styles with dance-based exercise routines. You will learn to combine the basics of many dance styles while enjoying the benefits of a cardiovascular workout. Designed specifically for active older adults or those who want a lighter workout. Treat yourself to a unique workout that is equal parts fun and fitness. (No dance experience required; may be taught by a dance instructor.)

Thu, 07-Jul-22

Dance Yourself Fit - Light (Gentle 3)

Date: Thu, 07-Jul-22

Time: 12:10 PM - 1:00 PM (50 mins)

Location: Village Square Leisure Centre Gym

Venue: Village Square Leisure Centre

Spaces: 43

Time Class Instructors Location Venue Spaces Availability
12:10 PM - 1:00 PM
(50 mins)
Dance Yourself Fit - Light (Gentle 3) Village Square Leisure Centre Gym Village Square Leisure Centre 43 Completed