Mind-Body Flow

This class introduces you to the physical practice of yoga. You can expect to strengthen and stretch your body in this dynamic and flowing class incorporating yoga inspired postures. Improvements in strength, flexibility, balance and stamina can be achieved with consistent practice. No late entry permitted. Please bring your own mat.

Select A Time:

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Sun, 28-Nov-21
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Sun, 28-Nov-21 9:00 AM Mind-Body Flow

Killarney Aquatic & Recreation Centre Room C
60 mins

Sun, 28-Nov-21 9:30 AM Mind-Body Flow

Renfrew Aquatic & Recreation Centre Fitness Room
60 mins

Sun, 28-Nov-21 10:15 AM Mind-Body Flow

Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio
60 mins

Fully Booked