This class introduces you to the physical practice of yoga. You can expect to strengthen and stretch your body in this dynamic and flowing class incorporating yoga inspired postures. Improvements in strength, flexibility, balance and stamina can be achieved with consistent practice. No late entry permitted. Please bring your own mat.
| Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|
|
9:00 AM - 10:00 AM
(60 mins) |
Mind-Body Flow | Killarney Aquatic & Recreation Centre Fitness Studio | Killarney Aquatic & Recreation Centre | 13 | Book Now | |
|
9:00 AM - 10:00 AM
(60 mins) |
Mind-Body Flow | Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio | Sir Winston Churchill Aquatic & Recreation Centre | 11 | Book Now | |
|
2:25 PM - 3:25 PM
(60 mins) |
Mind-Body Flow | Killarney Aquatic & Recreation Centre Fitness Studio | Killarney Aquatic & Recreation Centre | 16 | Book Now |