Balance and Strength (Gentle 2)

An easy to follow low intensity class for adults.  Designed for those with any type of limited mobility, helping increase confidence and improve balance, strength, core stability and flexibility. Also includes low intensity cardio to help build up endurance.

Tue, 12-Jul-22

Balance and Strength (Gentle 2)

Date: Tue, 12-Jul-22

Time: 10:45 AM - 11:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 13

Balance and Strength (Gentle 2)

Date: Tue, 12-Jul-22

Time: 11:45 AM - 12:45 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 1

Time Class Instructors Location Venue Spaces Availability
10:45 AM - 11:45 AM
(60 mins)
Balance and Strength (Gentle 2) Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 13 Completed
11:45 AM - 12:45 PM
(60 mins)
Balance and Strength (Gentle 2) Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 1 Completed