7:30 AM - 9:00 AM
(90 mins)
|
Lane Swim
|
Sir Winston Churchill Aquatic & Recreation Centre Pool |
Sir Winston Churchill Aquatic & Recreation Centre |
35
|
Drop-in Only
|
7:30 AM - 9:00 AM
(90 mins)
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
9:00 AM - 11:00 AM
(120 mins)
|
Family Swim
|
Sir Winston Churchill Aquatic & Recreation Centre Pool |
Sir Winston Churchill Aquatic & Recreation Centre |
80
|
Drop-in Only
|
9:00 AM - 10:00 AM
(60 mins)
|
Cardio Pump
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
9
|
Completed
|
10:10 AM - 11:00 AM
(50 mins)
|
Stretch & Restore
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
5
|
Completed
|
11:00 AM - 12:30 PM
(90 mins)
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
11:00 AM - 12:30 PM
(90 mins)
|
Lane Swim
|
Sir Winston Churchill Aquatic & Recreation Centre Pool |
Sir Winston Churchill Aquatic & Recreation Centre |
35
|
Drop-in Only
|
12:30 PM - 2:30 PM
(120 mins)
|
Public Swim
|
Sir Winston Churchill Aquatic & Recreation Centre Pool |
Sir Winston Churchill Aquatic & Recreation Centre |
80
|
Drop-in Only
|
1:00 PM - 2:00 PM
(60 mins)
|
Zumba®
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
11
|
Completed
|
2:30 PM - 3:30 PM
(60 mins)
|
Lane Swim - Adult/Youth
|
Sir Winston Churchill Aquatic & Recreation Centre Pool |
Sir Winston Churchill Aquatic & Recreation Centre |
35
|
Drop-in Only
|
2:30 PM - 3:30 PM
(60 mins)
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|