6:00 AM - 7:30 AM
(90 mins)
|
Lane Swim - Shared
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
25
|
Drop-in Only
|
6:05 AM - 7:05 AM
(60 mins)
|
Conditioning Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
5
|
Completed
|
6:10 AM - 7:00 AM
(50 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
2
|
Completed
|
7:10 AM - 8:00 AM
(50 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Completed
|
7:30 AM - 9:00 AM
(90 mins)
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
8:10 AM - 9:00 AM
(50 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
10
|
Completed
|
9:00 AM - 10:00 AM
(60 mins)
|
Lane Walking
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
9:00 AM - 10:00 AM
(60 mins)
|
Dive Tank Open
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
9:10 AM - 10:10 AM
(60 mins)
|
Stretch & Restore
|
Canyon Meadows Aquatic & Fitness Centre Multipurpose Room |
Canyon Meadows Aquatic & Fitness Centre |
11
|
Completed
|
9:15 AM - 10:15 AM
(60 mins)
|
Cardio Pump
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
7
|
Completed
|
10:30 AM - 11:30 AM
(60 mins)
|
Zumba®
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
8
|
Completed
|
11:15 AM - 12:00 PM
(45 mins)
|
Self-Led Dive Tank Exercise
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
11:15 AM - 4:00 PM
(285 mins)
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
12:00 PM - 1:00 PM
(60 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
6
|
Completed
|
1:00 PM - 4:00 PM
(180 mins)
|
Self-Led Dive Tank Exercise
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
1:05 PM - 2:05 PM
(60 mins)
|
50+ Fitness (Gentle 3)
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
8
|
Completed
|
5:30 PM - 6:30 PM
(60 mins)
|
Karate/Kung Fu - Child (60)
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Drop-in Only
|
6:00 PM - 7:00 PM
(60 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Completed
|
6:40 PM - 7:40 PM
(60 mins)
|
Karate/Kung Fu - Child (60)
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Drop-in Only
|
7:00 PM - 10:00 PM
(180 mins)
|
Dive Tank Open
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
8:00 PM - 10:00 PM
(120 mins)
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|