6:00 AM - 8:30 AM
(150 mins)
|
Lane Swim - Shared
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
25
|
Drop-in Only
|
6:05 AM - 7:05 AM
(60 mins)
|
Conditioning Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
4
|
Completed
|
6:10 AM - 7:00 AM
(50 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
5
|
Completed
|
7:10 AM - 8:00 AM
(50 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
5
|
Completed
|
8:10 AM - 9:00 AM
(50 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
10
|
Completed
|
8:30 AM - 9:45 AM
(75 mins)
|
Lane Walking
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
8:30 AM - 9:30 AM
(60 mins)
|
Mind-Body Flow
|
Canyon Meadows Aquatic & Fitness Centre Multipurpose Room |
Canyon Meadows Aquatic & Fitness Centre |
5
|
Completed
|
9:00 AM - 9:45 AM
(45 mins)
|
Dive Tank Open
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
9:45 AM - 10:45 AM
(60 mins)
|
Total Body Workout
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
16
|
Completed
|
11:00 AM - 11:50 AM
(50 mins)
|
Pure Cycle
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
12
|
Completed
|
12:00 PM - 1:00 PM
(60 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
3
|
Completed
|
12:00 PM - 4:00 PM
(240 mins)
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
1:00 PM - 4:00 PM
(180 mins)
|
Self-Led Dive Tank Exercise
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
6:00 PM - 7:00 PM
(60 mins)
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
9
|
Completed
|
7:00 PM - 8:00 PM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
2
|
Drop-in Only
|
7:00 PM - 8:00 PM
(60 mins)
|
Swim - Adult (60)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Drop-in Only
|
7:00 PM - 8:00 PM
(60 mins)
|
Swim - Adult (60)
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
2
|
Drop-in Only
|
8:00 PM - 10:00 PM
(120 mins)
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
8:00 PM - 10:00 PM
(120 mins)
|
Dive Tank Open
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|