6:00 AM - 9:45 AM
(225 mins)
|
Dive Tank Open
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:00 AM - 7:00 AM
(60 mins)
|
Lane Swim
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
35
|
Drop-in Only
|
6:15 AM - 7:10 AM
(55 mins)
|
Strength & Restore
|
Renfrew Aquatic & Recreation Centre Fitness Studio |
Renfrew Aquatic & Recreation Centre |
18
|
Completed
|
7:00 AM - 8:00 AM
(60 mins)
|
Lane Swim - Shared
|
Renfrew Aquatic & Recreation Centre Pool
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
25
|
Drop-in Only
|
8:00 AM - 9:45 AM
(105 mins)
|
Lane Swim
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
35
|
Drop-in Only
|
8:15 AM - 9:15 AM
(60 mins)
|
Total Body Workout
|
Renfrew Aquatic & Recreation Centre Fitness Studio |
Renfrew Aquatic & Recreation Centre |
21
|
Completed
|
11:15 AM - 2:00 PM
(165 mins)
|
Lane Swim
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
35
|
Drop-in Only
|
11:15 AM - 5:00 PM
(345 mins)
|
Dive Tank Open
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
20
|
Drop-in Only
|
1:00 PM - 1:50 PM
(50 mins)
|
50+ Fitness (Gentle 3)
|
Renfrew Aquatic & Recreation Centre Fitness Studio |
Renfrew Aquatic & Recreation Centre |
24
|
Completed
|
2:00 PM - 2:45 PM
(45 mins)
|
50+ Aqua Fitness (Gentle 3)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
55
|
Completed
|
2:45 PM - 5:00 PM
(135 mins)
|
Lane Swim
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
35
|
Drop-in Only
|
5:00 PM - 5:45 PM
(45 mins)
|
Swim - Child 3 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
2
|
Drop-in Only
|
5:00 PM - 5:30 PM
(30 mins)
|
Swim - Preschool (30)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:00 PM - 5:30 PM
(30 mins)
|
Swim - Preschool (30)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:00 PM - 5:30 PM
(30 mins)
|
Swim - Preschool (30)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:00 PM - 5:30 PM
(30 mins)
|
Swim - Preschool (30)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:00 PM - 6:00 PM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:30 PM - 6:15 PM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:30 PM - 6:00 PM
(30 mins)
|
Swim - Preschool (30)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:30 PM - 6:15 PM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:30 PM - 6:15 PM
(45 mins)
|
Swim - Child 3 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
5:45 PM - 6:30 PM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
6:00 PM - 7:00 PM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
6:00 PM - 6:45 PM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
6:00 PM - 7:00 PM
(60 mins)
|
Cardio & Strength Intervals
|
Renfrew Aquatic & Recreation Centre Fitness Studio |
Renfrew Aquatic & Recreation Centre |
20
|
Completed
|
6:15 PM - 7:00 PM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
6:15 PM - 7:15 PM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
6:15 PM - 6:45 PM
(30 mins)
|
Swim - Parent and Tot (30)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
6:30 PM - 7:15 PM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
6:45 PM - 7:15 PM
(30 mins)
|
Swim - Preschool (30)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
6:45 PM - 7:45 PM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
7:00 PM - 8:00 PM
(60 mins)
|
Swim - Child 4 - 6 (60)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
7:00 PM - 8:00 PM
(60 mins)
|
Swim - Adult (60)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
7:15 PM - 8:00 PM
(45 mins)
|
Swim - Child 1 - 2 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
1
|
Drop-in Only
|
7:15 PM - 8:00 PM
(45 mins)
|
Swim - Child 3 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
7:15 PM - 8:00 PM
(45 mins)
|
Swim - Child 3 (45)
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
0
|
Drop-in Only
|
8:00 PM - 9:00 PM
(60 mins)
|
Lane Swim - Adult/Youth
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
35
|
Drop-in Only
|
8:00 PM - 10:00 PM
(120 mins)
|
Dive Tank Open
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
20
|
Drop-in Only
|
9:00 PM - 10:00 PM
(60 mins)
|
Lane Swim - Adult/Youth
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
35
|
Drop-in Only
|