6:00 AM - 9:00 AM
180 mins
|
Dive Tank Open
|
Thornhill Aquatic & Recreation Centre Dive Tank |
Thornhill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:00 AM - 9:00 AM
180 mins
|
Lane Swim
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
35
|
Drop-in Only
|
6:00 AM - 6:45 AM
45 mins
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:00 AM - 9:00 AM
180 mins
|
Dive Tank Open
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:00 AM - 7:00 AM
60 mins
|
Self-Led Dive Tank Exercise
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:00 AM - 9:00 AM
180 mins
|
Lane Swim
|
Thornhill Aquatic & Recreation Centre Pool |
Thornhill Aquatic & Recreation Centre |
35
|
Drop-in Only
|
6:00 AM - 9:00 AM
180 mins
|
Lane Swim
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
35
|
Drop-in Only
|
6:00 AM - 8:00 AM
120 mins
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
6:00 AM - 7:00 AM
60 mins
|
Lane Swim
|
Foothills Aquatic Centre Pool |
Foothills Aquatic Centre |
35
|
Drop-in Only
|
6:05 AM - 7:00 AM
55 mins
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Completed
|
6:05 AM - 6:55 AM
50 mins
|
Cardio & Strength Intervals
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
18
|
Completed
|
6:05 AM - 7:05 AM
60 mins
|
Conditioning Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
6
|
Completed
|
6:05 AM - 6:55 AM
50 mins
|
Cardio & Strength Intervals
|
Killarney Aquatic & Recreation Centre Fitness Studio |
Killarney Aquatic & Recreation Centre |
23
|
Completed
|
6:15 AM - 7:10 AM
55 mins
|
Strength & Restore
|
Renfrew Aquatic & Recreation Centre Fitness Studio |
Renfrew Aquatic & Recreation Centre |
15
|
Completed
|
6:45 AM - 7:45 AM
60 mins
|
Deep Water Workout (DWW)
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
6
|
Completed
|
7:00 AM - 2:00 PM
420 mins
|
Pickleball
|
Southland Leisure Centre Gym - SW |
Southland Leisure Centre |
10
|
Drop-in Only
|
7:00 AM - 8:00 AM
60 mins
|
Deep Water Workout (DWW)
|
Foothills Aquatic Centre Dive Tank |
Foothills Aquatic Centre |
1
|
Completed
|
7:00 AM - 8:00 AM
60 mins
|
Lane Swim
|
Killarney Aquatic & Recreation Centre Pool |
Killarney Aquatic & Recreation Centre |
35
|
Drop-in Only
|
7:00 AM - 6:00 PM
660 mins
|
Tot Pool
|
Killarney Aquatic & Recreation Centre Pool |
Killarney Aquatic & Recreation Centre |
20
|
Drop-in Only
|
7:00 AM - 6:00 PM
660 mins
|
Active Play
|
Killarney Aquatic & Recreation Centre Room A |
Killarney Aquatic & Recreation Centre |
20
|
Drop-in Only
|
7:05 AM - 8:00 AM
55 mins
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
1
|
Completed
|
7:10 AM - 8:00 AM
50 mins
|
Deep Water Workout (DWW)
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
3
|
Completed
|
7:30 AM - 9:30 AM
120 mins
|
Lane Walking
|
Sir Winston Churchill Aquatic & Recreation Centre Pool |
Sir Winston Churchill Aquatic & Recreation Centre |
35
|
Drop-in Only
|
7:30 AM - 9:30 AM
120 mins
|
Lane Swim - Shared
|
Sir Winston Churchill Aquatic & Recreation Centre Pool |
Sir Winston Churchill Aquatic & Recreation Centre |
25
|
Drop-in Only
|
7:45 AM - 9:30 AM
105 mins
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
8:00 AM - 8:55 AM
55 mins
|
Aqua Fitness
|
Foothills Aquatic Centre Pool |
Foothills Aquatic Centre |
18
|
Completed
|
8:00 AM - 9:00 AM
60 mins
|
Lane Walking
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
Drop-in Only
|
8:05 AM - 8:55 AM
50 mins
|
Momentum
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
17
|
Completed
|
8:05 AM - 9:00 AM
55 mins
|
Deep Water Workout (DWW)
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Completed
|
8:10 AM - 9:00 AM
50 mins
|
Aqua Fitness
|
Killarney Aquatic & Recreation Centre Pool |
Killarney Aquatic & Recreation Centre |
42
|
Completed
|
8:30 AM - 9:30 AM
60 mins
|
Mind-Body Flow
|
Canyon Meadows Aquatic & Fitness Centre Fitness Room |
Canyon Meadows Aquatic & Fitness Centre |
11
|
Completed
|
8:30 AM - 9:20 AM
50 mins
|
Total Body Workout
|
Renfrew Aquatic & Recreation Centre Fitness Studio |
Renfrew Aquatic & Recreation Centre |
14
|
Completed
|
9:00 AM - 10:00 AM
60 mins
|
Self-Led Shallow Pool Exercise
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
16
|
Drop-in Only
|
9:00 AM - 11:30 AM
150 mins
|
Active Play
|
Southland Leisure Centre Bounce Basin |
Southland Leisure Centre |
20
|
Drop-in Only
|
9:00 AM - 10:00 AM
60 mins
|
Self-Led Dive Tank Exercise
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
20
|
Drop-in Only
|
9:00 AM - 10:00 AM
60 mins
|
Total Body Workout
|
Killarney Aquatic & Recreation Centre Fitness Studio |
Killarney Aquatic & Recreation Centre |
14
|
Completed
|
9:05 AM - 10:05 AM
60 mins
|
Zumba Gold® (Gentle 3)
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
0
|
Completed
|
9:15 AM - 10:15 AM
60 mins
|
50+ Strength & Stretch (Gentle 3)
|
Village Square Leisure Centre Studio |
Village Square Leisure Centre |
13
|
Completed
|
10:00 AM - 11:00 AM
60 mins
|
Public Swim
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
80
|
Drop-in Only
|
10:00 AM - 11:00 AM
60 mins
|
Lane Swim - Shared
|
Foothills Aquatic Centre Pool |
Foothills Aquatic Centre |
25
|
Drop-in Only
|
10:15 AM - 11:15 AM
60 mins
|
Mind-Body Flow
|
Killarney Aquatic & Recreation Centre Room C |
Killarney Aquatic & Recreation Centre |
3
|
Completed
|
10:15 AM - 11:15 AM
60 mins
|
Mind-Body Flow
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
4
|
Completed
|
10:25 AM - 11:25 AM
60 mins
|
50+ Fitness (Gentle 3)
|
Village Square Leisure Centre Studio |
Village Square Leisure Centre |
15
|
Completed
|
10:30 AM - 11:30 AM
60 mins
|
Balance and Strength (Gentle 2)
|
Southland Leisure Centre Multipurpose Room (Fitness Studio) |
Southland Leisure Centre |
21
|
Completed
|
10:40 AM - 11:35 AM
55 mins
|
Balance and Strength (Gentle 2)
|
Sir Winston Churchill Aquatic & Recreation Centre Room A |
Sir Winston Churchill Aquatic & Recreation Centre |
0
|
Completed
|
10:45 AM - 11:45 AM
60 mins
|
Balance and Strength (Gentle 2)
|
Killarney Aquatic & Recreation Centre Fitness Studio |
Killarney Aquatic & Recreation Centre |
8
|
Completed
|
10:50 AM - 11:40 AM
50 mins
|
WOWEP
|
Wellness Room |
Dartmouth |
2
|
Drop-in Only
|
11:00 AM - 1:00 PM
120 mins
|
Lane Swim
|
Foothills Aquatic Centre Pool |
Foothills Aquatic Centre |
35
|
Drop-in Only
|
11:00 AM - 11:50 AM
50 mins
|
50+ Fitness (Gentle 3)
|
Thornhill Aquatic & Recreation Centre Fitness Studio |
Thornhill Aquatic & Recreation Centre |
4
|
Completed
|
11:00 AM - 12:00 PM
60 mins
|
Aqua Fitness
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
15
|
Completed
|
11:40 AM - 12:40 PM
60 mins
|
Total Body Workout
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
12
|
Completed
|
11:45 AM - 2:00 PM
135 mins
|
Dive Tank Open
|
Canyon Meadows Aquatic & Fitness Centre Dive Tank |
Canyon Meadows Aquatic & Fitness Centre |
20
|
Drop-in Only
|
11:45 AM - 2:00 PM
135 mins
|
Lane Swim
|
Canyon Meadows Aquatic & Fitness Centre Pool |
Canyon Meadows Aquatic & Fitness Centre |
35
|
|