Aqua Fitness

Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.

Booking an Appointment:

  • Instructor led classes require booking an appointment in order to confirm your spot.
  • Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • You must logon to your account prior to adding a drop-in appointment to your basket.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Sat, 02-Nov-24

Self-Led Dive Tank Exercise

Date: Sat, 02-Nov-24

Time: 7:30 AM - 10:00 AM (150 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sat, 02-Nov-24

Time: 7:30 AM - 10:00 AM (150 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sat, 02-Nov-24

Time: 7:30 AM - 9:00 AM (90 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sat, 02-Nov-24

Time: 7:30 AM - 8:30 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Deep Water Workout (DWW)

Date: Sat, 02-Nov-24

Time: 7:40 AM - 8:30 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 1

Conditioning Swim

Date: Sat, 02-Nov-24

Time: 8:30 AM - 9:25 AM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 3

Deep Water Workout (DWW)

Date: Sat, 02-Nov-24

Time: 9:00 AM - 9:50 AM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 1

Aqua Fitness

Date: Sat, 02-Nov-24

Time: 9:05 AM - 10:00 AM (55 mins)

Location: Thornhill Aquatic & Recreation Centre Pool

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 31

Conditioning Swim

Date: Sat, 02-Nov-24

Time: 9:30 AM - 10:25 AM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 27

50+ Self-Led Dive Tank Exercise

Date: Sat, 02-Nov-24

Time: 10:00 AM - 11:00 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 18

Aqua Fitness

Date: Sat, 02-Nov-24

Time: 10:00 AM - 10:55 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Pool

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 36

Deep Water Workout (DWW)

Date: Sat, 02-Nov-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 1

Self-Led Dive Tank Exercise

Date: Sat, 02-Nov-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Self-Led Dive Tank Exercise

Date: Sat, 02-Nov-24

Time: 2:30 PM - 3:30 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Time Class Location Venue Spaces Availability
7:30 AM - 10:00 AM
150 mins
Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only
7:30 AM - 10:00 AM
150 mins
Self-Led Dive Tank Exercise Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 20 Drop-in Only
7:30 AM - 9:00 AM
90 mins
Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
7:30 AM - 8:30 AM
60 mins
Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
7:40 AM - 8:30 AM
50 mins
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 1 Completed
8:30 AM - 9:25 AM
55 mins
Conditioning Swim Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 3 Completed
9:00 AM - 9:50 AM
50 mins
Deep Water Workout (DWW) Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 1 Completed
9:05 AM - 10:00 AM
55 mins
Aqua Fitness Thornhill Aquatic & Recreation Centre Pool Thornhill Aquatic & Recreation Centre 31 Completed
9:30 AM - 10:25 AM
55 mins
Conditioning Swim Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 27 Completed
10:00 AM - 11:00 AM
60 mins
50+ Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 18 Drop-in Only
10:00 AM - 10:55 AM
55 mins
Aqua Fitness Renfrew Aquatic & Recreation Centre Pool Renfrew Aquatic & Recreation Centre 36 Completed
12:00 PM - 12:55 PM
55 mins
Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 1 Completed
12:00 PM - 1:00 PM
60 mins
Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
2:30 PM - 3:30 PM
60 mins
Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only