6:00 AM - 9:00 AM
180 mins
|
Self-Led Dive Tank Exercise
|
Bob Bahan Aquatic & Fitness Centre Dive Tank |
Bob Bahan Aquatic & Fitness Centre |
20
|
Drop-in Only
|
6:00 AM - 7:00 AM
60 mins
|
Self-Led Dive Tank Exercise
|
Thornhill Aquatic & Recreation Centre Dive Tank |
Thornhill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:00 AM - 7:00 AM
60 mins
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:00 AM - 7:00 AM
60 mins
|
Self-Led Dive Tank Exercise
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:00 AM - 8:00 AM
120 mins
|
Self-Led Dive Tank Exercise
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
20
|
Drop-in Only
|
6:10 AM - 7:00 AM
50 mins
|
Deep Water Workout (DWW)
|
Glenmore Aquatic Centre Dive Tank |
Glenmore Aquatic Centre |
8
|
Completed
|
7:00 AM - 8:00 AM
60 mins
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
7:00 AM - 7:55 AM
55 mins
|
Deep Water Workout (DWW)
|
Foothills Aquatic Centre Dive Tank |
Foothills Aquatic Centre |
2
|
Completed
|
7:10 AM - 8:00 AM
50 mins
|
Deep Water Workout (DWW)
|
Glenmore Aquatic Centre Dive Tank |
Glenmore Aquatic Centre |
9
|
Completed
|
7:10 AM - 8:00 AM
50 mins
|
Deep Water Workout (DWW)
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
2
|
Completed
|
8:00 AM - 12:00 PM
240 mins
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
8:00 AM - 9:00 AM
60 mins
|
Self-Led Dive Tank Exercise
|
Glenmore Aquatic Centre Dive Tank |
Glenmore Aquatic Centre |
20
|
Drop-in Only
|
8:00 AM - 9:00 AM
60 mins
|
Self-Led Dive Tank Exercise
|
Thornhill Aquatic & Recreation Centre Dive Tank |
Thornhill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
8:00 AM - 8:55 AM
55 mins
|
Aqua Fitness
|
Foothills Aquatic Centre Pool |
Foothills Aquatic Centre |
21
|
Completed
|
8:00 AM - 8:55 AM
55 mins
|
Self-Led Dive Tank Exercise
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
18
|
Drop-in Only
|
8:00 AM - 10:00 AM
120 mins
|
Self-Led Dive Tank Exercise
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
20
|
Drop-in Only
|
8:05 AM - 9:00 AM
55 mins
|
Aqua Fitness
|
Glenmore Aquatic Centre Pool |
Glenmore Aquatic Centre |
30
|
Completed
|
8:10 AM - 9:00 AM
50 mins
|
Aqua Fitness
|
Killarney Aquatic & Recreation Centre Pool |
Killarney Aquatic & Recreation Centre |
56
|
Completed
|
12:00 PM - 12:55 PM
55 mins
|
Deep Water Workout (DWW)
|
Thornhill Aquatic & Recreation Centre Dive Tank |
Thornhill Aquatic & Recreation Centre |
1
|
Completed
|
12:00 PM - 1:00 PM
60 mins
|
Aqua Fitness
|
Thornhill Aquatic & Recreation Centre Pool |
Thornhill Aquatic & Recreation Centre |
41
|
Completed
|
12:00 PM - 2:45 PM
165 mins
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|
12:00 PM - 1:00 PM
60 mins
|
Self-Led Dive Tank Exercise
|
Bob Bahan Aquatic & Fitness Centre Dive Tank |
Bob Bahan Aquatic & Fitness Centre |
20
|
Drop-in Only
|
12:00 PM - 12:55 PM
55 mins
|
Aqua Fitness
|
Sir Winston Churchill Aquatic & Recreation Centre Pool |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Completed
|
12:00 PM - 2:00 PM
120 mins
|
Self-Led Dive Tank Exercise
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
20
|
Drop-in Only
|
12:05 PM - 1:00 PM
55 mins
|
Deep Water Workout (DWW)
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
2
|
Completed
|
12:05 PM - 1:00 PM
55 mins
|
Conditioning Swim
|
Glenmore Aquatic Centre Pool |
Glenmore Aquatic Centre |
7
|
Completed
|
12:05 PM - 1:00 PM
55 mins
|
Deep Water Workout (DWW)
|
Glenmore Aquatic Centre Dive Tank |
Glenmore Aquatic Centre |
0
|
Completed
|
1:00 PM - 2:00 PM
60 mins
|
Self-Led Dive Tank Exercise
|
Glenmore Aquatic Centre Dive Tank |
Glenmore Aquatic Centre |
20
|
Drop-in Only
|
1:05 PM - 2:00 PM
55 mins
|
Self-Led Shallow Pool Exercise
|
Acadia Aquatic & Fitness Centre - Half Pool Shallow |
Acadia Aquatic & Fitness Centre |
16
|
Drop-in Only
|
1:05 PM - 2:00 PM
55 mins
|
Deep Water Workout (DWW)
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
9
|
Completed
|
1:05 PM - 2:00 PM
55 mins
|
Deep Water Workout (DWW)
|
Acadia Aquatic & Fitness Centre - Half Pool Deep |
Acadia Aquatic & Fitness Centre |
7
|
Completed
|
1:05 PM - 2:00 PM
55 mins
|
Self-Led Shallow Pool Exercise
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
16
|
Drop-in Only
|
1:10 PM - 2:00 PM
50 mins
|
50+ Aqua Fitness (Gentle 3)
|
Killarney Aquatic & Recreation Centre Pool |
Killarney Aquatic & Recreation Centre |
52
|
Completed
|
2:00 PM - 2:55 PM
55 mins
|
Aqua Fitness
|
Renfrew Aquatic & Recreation Centre Pool |
Renfrew Aquatic & Recreation Centre |
50
|
Completed
|
2:00 PM - 3:00 PM
60 mins
|
Self-Led Dive Tank Exercise
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
20
|
Drop-in Only
|
2:05 PM - 3:00 PM
55 mins
|
Aqua Fitness
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
32
|
Completed
|
2:05 PM - 3:00 PM
55 mins
|
Self-Led Dive Tank Exercise
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
20
|
Drop-in Only
|
2:05 PM - 3:00 PM
55 mins
|
Self-Led Dive Tank Exercise
|
Acadia Aquatic & Fitness Centre - Half Pool Deep |
Acadia Aquatic & Fitness Centre |
20
|
Drop-in Only
|
2:05 PM - 3:00 PM
55 mins
|
Aqua Fitness
|
Acadia Aquatic & Fitness Centre - Half Pool Shallow |
Acadia Aquatic & Fitness Centre |
1
|
Completed
|
3:00 PM - 3:55 PM
55 mins
|
Deep Water Workout (DWW)
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
4
|
Completed
|
3:00 PM - 4:00 PM
60 mins
|
Self-Led Dive Tank Exercise
|
Bob Bahan Aquatic & Fitness Centre Dive Tank |
Bob Bahan Aquatic & Fitness Centre |
20
|
Drop-in Only
|
6:00 PM - 7:00 PM
60 mins
|
Deep Water Workout (DWW)
|
Foothills Aquatic Centre Dive Tank |
Foothills Aquatic Centre |
1
|
Completed
|
7:00 PM - 7:55 PM
55 mins
|
Conditioning Swim
|
Glenmore Aquatic Centre Pool |
Glenmore Aquatic Centre |
15
|
Completed
|
7:00 PM - 8:00 PM
60 mins
|
Self-Led Dive Tank Exercise
|
Glenmore Aquatic Centre Dive Tank |
Glenmore Aquatic Centre |
20
|
Drop-in Only
|
8:00 PM - 9:00 PM
60 mins
|
Self-Led Dive Tank Exercise
|
Bob Bahan Aquatic & Fitness Centre Dive Tank |
Bob Bahan Aquatic & Fitness Centre |
20
|
Drop-in Only
|
8:00 PM - 10:00 PM
120 mins
|
Self-Led Dive Tank Exercise
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
20
|
Drop-in Only
|
9:00 PM - 10:00 PM
60 mins
|
Self-Led Dive Tank Exercise
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
20
|
Drop-in Only
|