Home Drop-in Activities Fitness & Wellness Drop-in Schedules Aqua Fitness

Aqua Fitness

Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.

Booking an Appointment:

  • Instructor led classes require booking an appointment in order to confirm your spot.
  • Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • You must logon to your account prior to adding a drop-in appointment to your basket.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Thu, 07-Nov-24

Fri Sat Next Week
Next Week
Fri Sat

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 6:00 AM - 8:00 AM (120 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 6:00 AM - 9:00 AM (180 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 6:00 AM - 7:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 6:00 AM - 7:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 6:00 AM - 9:00 AM (180 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 6:10 AM - 7:00 AM (50 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 9

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 1

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 0

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 8

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 9

Completed

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 8:00 AM - 10:00 AM (120 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 8:00 AM - 10:00 AM (120 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 13

Completed

Aqua Fitness

Date: Thu, 07-Nov-24

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Foothills Aquatic Centre Pool

Venue: Foothills Aquatic Centre

Spaces: 31

Completed

Aqua Fitness

Date: Thu, 07-Nov-24

Time: 8:05 AM - 9:00 AM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 39

Completed

Aqua Fitness

Date: Thu, 07-Nov-24

Time: 8:10 AM - 9:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Pool

Venue: Killarney Aquatic & Recreation Centre

Spaces: 58

Completed

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 12:00 PM - 2:00 PM (120 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 3

Completed

Aqua Fitness

Date: Thu, 07-Nov-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Pool

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 13

Completed

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 12:00 PM - 3:00 PM (180 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Aqua Fitness

Date: Thu, 07-Nov-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Pool

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 41

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 3

Completed

Conditioning Swim

Date: Thu, 07-Nov-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 9

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 1

Completed

50+ Deep Water Workout (Gentle 3)

Date: Thu, 07-Nov-24

Time: 12:10 PM - 1:00 PM (50 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 4

Completed

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Drop-in Only

Self-Led Shallow Pool Exercise

Date: Thu, 07-Nov-24

Time: 1:05 PM - 2:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Shallow

Venue: Acadia Aquatic & Fitness Centre

Spaces: 16

Drop-in Only

50+ Aqua Fitness (Gentle 3)

Date: Thu, 07-Nov-24

Time: 1:05 PM - 1:55 PM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Pool

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 14

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 1:05 PM - 2:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Deep

Venue: Acadia Aquatic & Fitness Centre

Spaces: 2

Completed

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 1:10 PM - 2:10 PM (60 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 2:00 PM - 3:00 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Aqua Fitness

Date: Thu, 07-Nov-24

Time: 2:00 PM - 2:55 PM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Pool

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 54

Completed

Aqua Fitness

Date: Thu, 07-Nov-24

Time: 2:05 PM - 3:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Shallow

Venue: Acadia Aquatic & Fitness Centre

Spaces: 6

Completed

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 2:05 PM - 3:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Deep

Venue: Acadia Aquatic & Fitness Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 7

Completed

Aqua Fitness

Date: Thu, 07-Nov-24

Time: 6:05 PM - 7:00 PM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 28

Completed

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 6:05 PM - 7:00 PM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 20

Drop-in Only

Conditioning Swim

Date: Thu, 07-Nov-24

Time: 7:00 PM - 7:55 PM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 14

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 7:00 PM - 7:55 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 6

Completed

Deep Water Workout (DWW)

Date: Thu, 07-Nov-24

Time: 7:05 PM - 8:00 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 11

Completed

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 8:00 PM - 10:00 PM (120 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Thu, 07-Nov-24

Time: 9:00 PM - 10:00 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only
Time Class Location Venue Spaces Availability
6:00 AM - 8:00 AM
120 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
6:00 AM - 9:00 AM
180 mins 		Self-Led Dive Tank Exercise Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 20 Drop-in Only
6:00 AM - 7:00 AM
60 mins 		Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
6:00 AM - 7:00 AM
60 mins 		Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only
6:00 AM - 9:00 AM
180 mins 		Self-Led Dive Tank Exercise Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 20 Drop-in Only
6:10 AM - 7:00 AM
50 mins 		Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 9 Completed
7:00 AM - 7:55 AM
55 mins 		Deep Water Workout (DWW) Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 1 Completed
7:00 AM - 7:55 AM
55 mins 		Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 0 Completed
7:10 AM - 8:00 AM
50 mins 		Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 8 Completed
7:10 AM - 8:00 AM
50 mins 		Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 9 Completed
8:00 AM - 9:00 AM
60 mins 		Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
8:00 AM - 10:00 AM
120 mins 		Self-Led Dive Tank Exercise Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 20 Drop-in Only
8:00 AM - 10:00 AM
120 mins 		Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
8:00 AM - 8:55 AM
55 mins 		Deep Water Workout (DWW) Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 13 Completed
8:00 AM - 8:55 AM
55 mins 		Aqua Fitness Foothills Aquatic Centre Pool Foothills Aquatic Centre 31 Completed
8:05 AM - 9:00 AM
55 mins 		Aqua Fitness Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 39 Completed
8:10 AM - 9:00 AM
50 mins 		Aqua Fitness Killarney Aquatic & Recreation Centre Pool Killarney Aquatic & Recreation Centre 58 Completed
12:00 PM - 2:00 PM
120 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
12:00 PM - 12:55 PM
55 mins 		Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 3 Completed
12:00 PM - 12:55 PM
55 mins 		Aqua Fitness Sir Winston Churchill Aquatic & Recreation Centre Pool Sir Winston Churchill Aquatic & Recreation Centre 13 Completed
12:00 PM - 3:00 PM
180 mins 		Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only
12:00 PM - 1:00 PM
60 mins 		Aqua Fitness Thornhill Aquatic & Recreation Centre Pool Thornhill Aquatic & Recreation Centre 41 Completed
12:00 PM - 12:55 PM
55 mins 		Deep Water Workout (DWW) Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 3 Completed
12:05 PM - 1:00 PM
55 mins 		Conditioning Swim Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 9 Completed
12:05 PM - 1:00 PM
55 mins 		Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 1 Completed
12:10 PM - 1:00 PM
50 mins 		50+ Deep Water Workout (Gentle 3) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 4 Completed
1:00 PM - 2:00 PM
60 mins 		Self-Led Dive Tank Exercise Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 20 Drop-in Only
1:05 PM - 2:00 PM
55 mins 		Self-Led Shallow Pool Exercise Acadia Aquatic & Fitness Centre - Half Pool Shallow Acadia Aquatic & Fitness Centre 16 Drop-in Only
1:05 PM - 1:55 PM
50 mins 		50+ Aqua Fitness (Gentle 3) Bob Bahan Aquatic & Fitness Centre Pool Bob Bahan Aquatic & Fitness Centre 14 Completed
1:05 PM - 2:00 PM
55 mins 		Deep Water Workout (DWW) Acadia Aquatic & Fitness Centre - Half Pool Deep Acadia Aquatic & Fitness Centre 2 Completed
1:10 PM - 2:10 PM
60 mins 		Self-Led Dive Tank Exercise Southland Leisure Centre Dive Tank Southland Leisure Centre 20 Drop-in Only
2:00 PM - 3:00 PM
60 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
2:00 PM - 2:55 PM
55 mins 		Aqua Fitness Renfrew Aquatic & Recreation Centre Pool Renfrew Aquatic & Recreation Centre 54 Completed
2:05 PM - 3:00 PM
55 mins 		Aqua Fitness Acadia Aquatic & Fitness Centre - Half Pool Shallow Acadia Aquatic & Fitness Centre 6 Completed
2:05 PM - 3:00 PM
55 mins 		Self-Led Dive Tank Exercise Acadia Aquatic & Fitness Centre - Half Pool Deep Acadia Aquatic & Fitness Centre 20 Drop-in Only
6:00 PM - 7:00 PM
60 mins 		Deep Water Workout (DWW) Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 7 Completed
6:05 PM - 7:00 PM
55 mins 		Aqua Fitness Inglewood Aquatic Centre Pool Inglewood Aquatic Centre 28 Completed
6:05 PM - 7:00 PM
55 mins 		Self-Led Dive Tank Exercise Inglewood Aquatic Centre Pool Inglewood Aquatic Centre 20 Drop-in Only
7:00 PM - 7:55 PM
55 mins 		Conditioning Swim Glenmore Aquatic Centre Pool Glenmore Aquatic Centre 14 Completed
7:00 PM - 7:55 PM
55 mins 		Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 6 Completed
7:05 PM - 8:00 PM
55 mins 		Deep Water Workout (DWW) Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 11 Completed
8:00 PM - 10:00 PM
120 mins 		Self-Led Dive Tank Exercise Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 20 Drop-in Only
9:00 PM - 10:00 PM
60 mins 		Self-Led Dive Tank Exercise Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 20 Drop-in Only

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