Aqua Fitness

Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.

Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.

Booking an Appointment:

Instructor led classes require booking an appointment in order to confirm your spot.
Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
You must logon to your account prior to adding a drop-in appointment to your basket.
Only the Account Owner can book appointments on behalf of other members of the group.
Please ensure the correct member is selected from the Participant menu.
You can view your confirmed booking in the Appointments section of your account.

Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Fri, 08-Nov-24

Fri Sat Next Week

Next Week

Fri Sat

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 6:00 AM - 9:00 AM (180 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 6:00 AM - 9:00 AM (180 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 6:00 AM - 10:00 AM (240 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 6:05 AM - 6:55 AM (50 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 11

Completed

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 6:10 AM - 7:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 8

Completed

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 2

Completed

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 7:05 AM - 8:00 AM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 10

Completed

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Completed

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 8:00 AM - 12:00 PM (240 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Drop-in Only

Aqua Zumba®

Date: Fri, 08-Nov-24

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Pool

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 24

Completed

Aqua Fitness

Date: Fri, 08-Nov-24

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Shouldice Aquatic Centre Pool

Venue: Shouldice Aquatic Centre

Spaces: 31

Completed

Aqua Fitness

Date: Fri, 08-Nov-24

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Pool

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 39

Completed

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Aqua Fitness

Date: Fri, 08-Nov-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Pool

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 45

Completed

Aqua Fitness

Date: Fri, 08-Nov-24

Time: 8:10 AM - 9:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Pool

Venue: Killarney Aquatic & Recreation Centre

Spaces: 56

Completed

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 9:05 AM - 10:00 AM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 5

Completed

Self-Led Shallow Pool Exercise

Date: Fri, 08-Nov-24

Time: 9:05 AM - 10:00 AM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 16

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 10:05 AM - 11:00 AM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 20

Drop-in Only

Aqua Fitness

Date: Fri, 08-Nov-24

Time: 10:05 AM - 11:00 AM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 30

Completed

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 11:00 AM - 11:55 AM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Completed

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 2

Completed

50+ Deep Water Workout (Gentle 3)

Date: Fri, 08-Nov-24

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 6

Completed

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 12:05 PM - 12:55 PM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 0

Completed

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 1:00 PM - 3:00 PM (120 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Aqua Fitness

Date: Fri, 08-Nov-24

Time: 1:05 PM - 1:55 PM (50 mins)

Location: Renfrew Aquatic & Recreation Centre Pool

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 40

Completed

Aqua Fitness

Date: Fri, 08-Nov-24

Time: 1:05 PM - 2:00 PM (55 mins)

Location: Glenmore Aquatic Centre Pool

Venue: Glenmore Aquatic Centre

Spaces: 14

Completed

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 1:10 PM - 2:10 PM (60 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 5

Completed

Aqua Zumba®

Date: Fri, 08-Nov-24

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Killarney Aquatic & Recreation Centre Pool

Venue: Killarney Aquatic & Recreation Centre

Spaces: 53

Completed

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 3:30 PM - 4:30 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 4:00 PM - 6:00 PM (120 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 6

Completed

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 7:00 PM - 8:00 PM (60 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 20

Drop-in Only

Deep Water Workout (DWW)

Date: Fri, 08-Nov-24

Time: 7:30 PM - 8:30 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 2

Completed

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 8:00 PM - 9:00 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Self-Led Dive Tank Exercise

Date: Fri, 08-Nov-24

Time: 8:30 PM - 9:30 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Drop-in Only

Time	Class	Location	Venue	Spaces	Availability
6:00 AM - 9:00 AM 180 mins	Self-Led Dive Tank Exercise	Renfrew Aquatic & Recreation Centre Dive Tank	Renfrew Aquatic & Recreation Centre	20	Drop-in Only
6:00 AM - 9:00 AM 180 mins	Self-Led Dive Tank Exercise	Thornhill Aquatic & Recreation Centre Dive Tank	Thornhill Aquatic & Recreation Centre	20	Drop-in Only
6:00 AM - 10:00 AM 240 mins	Self-Led Dive Tank Exercise	Sir Winston Churchill Aquatic & Recreation Centre Dive Tank	Sir Winston Churchill Aquatic & Recreation Centre	20	Drop-in Only
6:05 AM - 6:55 AM 50 mins	Deep Water Workout (DWW)	Glenmore Aquatic Centre Dive Tank	Glenmore Aquatic Centre	11	Completed
6:10 AM - 7:00 AM 50 mins	Deep Water Workout (DWW)	Killarney Aquatic & Recreation Centre Dive Tank	Killarney Aquatic & Recreation Centre	8	Completed
7:00 AM - 7:55 AM 55 mins	Deep Water Workout (DWW)	Shouldice Aquatic Centre Dive Tank	Shouldice Aquatic Centre	2	Completed
7:05 AM - 8:00 AM 55 mins	Deep Water Workout (DWW)	Glenmore Aquatic Centre Dive Tank	Glenmore Aquatic Centre	10	Completed
7:10 AM - 8:00 AM 50 mins	Deep Water Workout (DWW)	Killarney Aquatic & Recreation Centre Dive Tank	Killarney Aquatic & Recreation Centre	3	Completed
8:00 AM - 12:00 PM 240 mins	Self-Led Dive Tank Exercise	Glenmore Aquatic Centre Dive Tank	Glenmore Aquatic Centre	20	Drop-in Only
8:00 AM - 8:55 AM 55 mins	Aqua Zumba®	Bob Bahan Aquatic & Fitness Centre Pool	Bob Bahan Aquatic & Fitness Centre	24	Completed
8:00 AM - 8:55 AM 55 mins	Aqua Fitness	Shouldice Aquatic Centre Pool	Shouldice Aquatic Centre	31	Completed
8:00 AM - 8:55 AM 55 mins	Aqua Fitness	Sir Winston Churchill Aquatic & Recreation Centre Pool	Sir Winston Churchill Aquatic & Recreation Centre	39	Completed
8:00 AM - 9:00 AM 60 mins	Self-Led Dive Tank Exercise	Killarney Aquatic & Recreation Centre Dive Tank	Killarney Aquatic & Recreation Centre	20	Drop-in Only
8:00 AM - 9:00 AM 60 mins	Aqua Fitness	Thornhill Aquatic & Recreation Centre Pool	Thornhill Aquatic & Recreation Centre	45	Completed
8:10 AM - 9:00 AM 50 mins	Aqua Fitness	Killarney Aquatic & Recreation Centre Pool	Killarney Aquatic & Recreation Centre	56	Completed
9:05 AM - 10:00 AM 55 mins	Deep Water Workout (DWW)	Inglewood Aquatic Centre Pool	Inglewood Aquatic Centre	5	Completed
9:05 AM - 10:00 AM 55 mins	Self-Led Shallow Pool Exercise	Inglewood Aquatic Centre Pool	Inglewood Aquatic Centre	16	Drop-in Only
10:05 AM - 11:00 AM 55 mins	Self-Led Dive Tank Exercise	Inglewood Aquatic Centre Pool	Inglewood Aquatic Centre	20	Drop-in Only
10:05 AM - 11:00 AM 55 mins	Aqua Fitness	Inglewood Aquatic Centre Pool	Inglewood Aquatic Centre	30	Completed
11:00 AM - 11:55 AM 55 mins	Deep Water Workout (DWW)	Killarney Aquatic & Recreation Centre Dive Tank	Killarney Aquatic & Recreation Centre	3	Completed
12:00 PM - 1:00 PM 60 mins	Self-Led Dive Tank Exercise	Bob Bahan Aquatic & Fitness Centre Dive Tank	Bob Bahan Aquatic & Fitness Centre	20	Drop-in Only
12:00 PM - 1:00 PM 60 mins	Self-Led Dive Tank Exercise	Thornhill Aquatic & Recreation Centre Dive Tank	Thornhill Aquatic & Recreation Centre	20	Drop-in Only
12:05 PM - 1:00 PM 55 mins	Deep Water Workout (DWW)	Glenmore Aquatic Centre Dive Tank	Glenmore Aquatic Centre	2	Completed
12:05 PM - 1:00 PM 55 mins	50+ Deep Water Workout (Gentle 3)	Killarney Aquatic & Recreation Centre Dive Tank	Killarney Aquatic & Recreation Centre	6	Completed
12:05 PM - 12:55 PM 50 mins	Deep Water Workout (DWW)	Renfrew Aquatic & Recreation Centre Dive Tank	Renfrew Aquatic & Recreation Centre	0	Completed
1:00 PM - 2:00 PM 60 mins	Self-Led Dive Tank Exercise	Killarney Aquatic & Recreation Centre Dive Tank	Killarney Aquatic & Recreation Centre	20	Drop-in Only
1:00 PM - 2:00 PM 60 mins	Self-Led Dive Tank Exercise	Glenmore Aquatic Centre Dive Tank	Glenmore Aquatic Centre	20	Drop-in Only
1:00 PM - 3:00 PM 120 mins	Self-Led Dive Tank Exercise	Sir Winston Churchill Aquatic & Recreation Centre Dive Tank	Sir Winston Churchill Aquatic & Recreation Centre	20	Drop-in Only
1:00 PM - 2:00 PM 60 mins	Self-Led Dive Tank Exercise	Renfrew Aquatic & Recreation Centre Dive Tank	Renfrew Aquatic & Recreation Centre	20	Drop-in Only
1:05 PM - 1:55 PM 50 mins	Aqua Fitness	Renfrew Aquatic & Recreation Centre Pool	Renfrew Aquatic & Recreation Centre	40	Completed
1:05 PM - 2:00 PM 55 mins	Aqua Fitness	Glenmore Aquatic Centre Pool	Glenmore Aquatic Centre	14	Completed
1:10 PM - 2:10 PM 60 mins	Deep Water Workout (DWW)	Southland Leisure Centre Dive Tank	Southland Leisure Centre	5	Completed
1:10 PM - 2:00 PM 50 mins	Aqua Zumba®	Killarney Aquatic & Recreation Centre Pool	Killarney Aquatic & Recreation Centre	53	Completed
3:30 PM - 4:30 PM 60 mins	Self-Led Dive Tank Exercise	Renfrew Aquatic & Recreation Centre Dive Tank	Renfrew Aquatic & Recreation Centre	20	Drop-in Only
4:00 PM - 6:00 PM 120 mins	Self-Led Dive Tank Exercise	Sir Winston Churchill Aquatic & Recreation Centre Dive Tank	Sir Winston Churchill Aquatic & Recreation Centre	20	Drop-in Only
6:00 PM - 7:00 PM 60 mins	Deep Water Workout (DWW)	Shouldice Aquatic Centre Dive Tank	Shouldice Aquatic Centre	6	Completed
7:00 PM - 8:00 PM 60 mins	Self-Led Dive Tank Exercise	Shouldice Aquatic Centre Dive Tank	Shouldice Aquatic Centre	20	Drop-in Only
7:30 PM - 8:30 PM 60 mins	Deep Water Workout (DWW)	Killarney Aquatic & Recreation Centre Dive Tank	Killarney Aquatic & Recreation Centre	2	Completed
8:00 PM - 9:00 PM 60 mins	Self-Led Dive Tank Exercise	Renfrew Aquatic & Recreation Centre Dive Tank	Renfrew Aquatic & Recreation Centre	20	Drop-in Only
8:30 PM - 9:30 PM 60 mins	Self-Led Dive Tank Exercise	Killarney Aquatic & Recreation Centre Dive Tank	Killarney Aquatic & Recreation Centre	20	Drop-in Only

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Aqua Fitness

Fri, 08-Nov-24

Self-Led Dive Tank Exercise

Self-Led Dive Tank Exercise

Self-Led Dive Tank Exercise

Deep Water Workout (DWW)

Deep Water Workout (DWW)

Deep Water Workout (DWW)

Deep Water Workout (DWW)

Deep Water Workout (DWW)

Self-Led Dive Tank Exercise

Aqua Zumba®

Aqua Fitness

Aqua Fitness

Self-Led Dive Tank Exercise

Aqua Fitness

Aqua Fitness

Deep Water Workout (DWW)

Self-Led Shallow Pool Exercise

Self-Led Dive Tank Exercise

Aqua Fitness

Deep Water Workout (DWW)

Self-Led Dive Tank Exercise

Self-Led Dive Tank Exercise

Deep Water Workout (DWW)

50+ Deep Water Workout (Gentle 3)

Deep Water Workout (DWW)

Self-Led Dive Tank Exercise

Self-Led Dive Tank Exercise

Self-Led Dive Tank Exercise

Self-Led Dive Tank Exercise

Aqua Fitness

Aqua Fitness

Deep Water Workout (DWW)

Aqua Zumba®

Self-Led Dive Tank Exercise

Self-Led Dive Tank Exercise

Deep Water Workout (DWW)

Self-Led Dive Tank Exercise

Deep Water Workout (DWW)

Self-Led Dive Tank Exercise

Self-Led Dive Tank Exercise