Course: 9659 - Adapted Fitness

Come engage in a supervised group exercise program to meet your needs and goals. You will be provided with your own individualized program, with elements of strength training, cardiovascular fitness, flexibility, balance and coordination. This program is for individuals who need limited assistance or who come with a support worker. Mobility friendly. An assessment must be done for new participants prior to registration (a one-time $45 fee). Please call the Leisure Centre of your choice for more information.

Information: An assessment must be done for new participants prior to registration (a one-time $45 fee). Please call the Leisure Centre of your choice for more information.
Adapted Fitness
18 - 0
Date Time Venue
Wednesday 12:01 PM Village Square Leisure Centre
Wed, 03-Jan-18
Wed, 28-Mar-18
From Mon, 20-Nov-17 5:30 AM - Until Wed, 03-Jan-18 12:00 AM
5
13
$91.00

Book Course

Classes

Class Time Duration Instructor Location
Wed, 03-Jan-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 10-Jan-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 17-Jan-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 24-Jan-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 31-Jan-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 07-Feb-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 14-Feb-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 21-Feb-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 28-Feb-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 07-Mar-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 14-Mar-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 21-Mar-18 12:01 PM 120 Minutes VSLC Weight Room
Wed, 28-Mar-18 12:01 PM 120 Minutes VSLC Weight Room