Cardio Pump

A mixture of low and high intensity aerobics including light hand weights and/or tubing to focus on muscle endurance and toning.

Sat, 19-Oct-24

Cardio Pump

Date: Sat, 19-Oct-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 9

Time Class Location Venue Spaces Availability
9:00 AM - 10:00 AM
(60 mins)
Cardio Pump Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 9 Completed