Cardio Pump

A mixture of low and high intensity aerobics including light hand weights and/or tubing to focus on muscle endurance and toning.

Sat, 07-Mar-26

Cardio Pump

Date: Sat, 07-Mar-26

Time: 8:00 AM - 8:50 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 16

Cardio Pump

Date: Sat, 07-Mar-26

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 3

Time Class Location Venue Spaces Availability
8:00 AM - 8:50 AM
(50 mins)
Cardio Pump Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 16 Completed
9:00 AM - 10:00 AM
(60 mins)
Cardio Pump Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 3 Completed