Deep Water Workout (DWW)

A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Must be comfortable in deep water setting without assistance. Must be able to use the ladder to get in and out of the deep pool. Some facilities may have a lift, please inquire.

Wed, 06-Dec-23

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 6:10 AM - 7:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 10

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 11

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 7:00 AM - 8:00 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 1

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 8:00 AM - 8:55 AM (55 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 2

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 2

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 3

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 8

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 11

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 1

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 1:05 PM - 2:00 PM (55 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 16

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 1:05 PM - 2:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Deep

Venue: Acadia Aquatic & Fitness Centre

Spaces: 13

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 3:00 PM - 4:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 5

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 4:50 PM - 5:50 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 2

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 5:00 PM - 5:45 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 2

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 7:05 PM - 8:00 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Half Pool Deep

Venue: Acadia Aquatic & Fitness Centre

Spaces: 9

Deep Water Workout (DWW)

Date: Wed, 06-Dec-23

Time: 8:00 PM - 9:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 10

Time Class Location Venue Spaces Availability
6:10 AM - 7:00 AM
(50 mins)
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 10 Completed
7:00 AM - 7:55 AM
(55 mins)
Deep Water Workout (DWW) Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 11 Completed
7:00 AM - 8:00 AM
(60 mins)
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 1 Completed
7:10 AM - 8:00 AM
(50 mins)
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 3 Completed
8:00 AM - 8:55 AM
(55 mins)
Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 2 Completed
12:00 PM - 1:00 PM
(60 mins)
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 2 Completed
12:00 PM - 12:55 PM
(55 mins)
Deep Water Workout (DWW) Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 3 Completed
12:00 PM - 1:00 PM
(60 mins)
Deep Water Workout (DWW) Shouldice Aquatic Centre Dive Tank Shouldice Aquatic Centre 8 Completed
12:05 PM - 1:00 PM
(55 mins)
Deep Water Workout (DWW) Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 11 Completed
12:05 PM - 1:00 PM
(55 mins)
Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 1 Completed
1:05 PM - 2:00 PM
(55 mins)
Deep Water Workout (DWW) Inglewood Aquatic Centre Pool Inglewood Aquatic Centre 16 Completed
1:05 PM - 2:00 PM
(55 mins)
Deep Water Workout (DWW) Acadia Aquatic & Fitness Centre - Half Pool Deep Acadia Aquatic & Fitness Centre 13 Completed
3:00 PM - 4:00 PM
(60 mins)
Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 5 Completed
4:50 PM - 5:50 PM
(60 mins)
Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 2 Completed
5:00 PM - 5:45 PM
(45 mins)
Deep Water Workout (DWW) Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 2 Completed
7:05 PM - 8:00 PM
(55 mins)
Deep Water Workout (DWW) Acadia Aquatic & Fitness Centre - Half Pool Deep Acadia Aquatic & Fitness Centre 9 Completed
8:00 PM - 9:00 PM
(60 mins)
Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 10 Completed