Deep Water Workout (DWW)

A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Must be comfortable in deep water setting without assistance. Must be able to use the ladder to get in and out of the deep pool. Some facilities may have a lift, please inquire.

Sun, 19-May-24

Deep Water Workout (DWW)

Date: Sun, 19-May-24

Time: 7:35 AM - 8:30 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 5

Deep Water Workout (DWW)

Date: Sun, 19-May-24

Time: 8:30 AM - 9:25 AM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 1

Deep Water Workout (DWW)

Date: Sun, 19-May-24

Time: 8:35 AM - 9:30 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 9

Deep Water Workout (DWW)

Date: Sun, 19-May-24

Time: 9:10 AM - 10:10 AM (60 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 0

Deep Water Workout (DWW)

Date: Sun, 19-May-24

Time: 9:30 AM - 10:30 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 1

Time Class Location Venue Spaces Availability
7:35 AM - 8:30 AM
(55 mins)
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 5 Completed
8:30 AM - 9:25 AM
(55 mins)
Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 1 Completed
8:35 AM - 9:30 AM
(55 mins)
Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 9 Completed
9:10 AM - 10:10 AM
(60 mins)
Deep Water Workout (DWW) Southland Leisure Centre Dive Tank Southland Leisure Centre 0 Completed
9:30 AM - 10:30 AM
(60 mins)
Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 1 Completed