Home Recreation Facilities Aquatic & Leisure Centres Southland Leisure Centre Drop-In Class Schedule Deep Water Workout (DWW)

Deep Water Workout (DWW)

A water fitness class incorporating the buoyancy and resistance of water to challenge your cardiovascular system and muscle groups. The exercises are done while wearing a flotation belt in deep water. Swimming skills are not necessary.

Fri, 25-Apr-25

Next Week
Next Week

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 6:10 AM - 7:00 AM (50 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 9

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 6:10 AM - 7:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 2

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 4

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 12

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 9:10 AM - 10:00 AM (50 mins)

Location: Inglewood Aquatic Centre Pool

Venue: Inglewood Aquatic Centre

Spaces: 8

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 12:00 PM - 12:55 PM (55 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 1

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Tank

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 5

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 1

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 1:10 PM - 2:10 PM (60 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 12

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 3:00 PM - 3:50 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Dive Tank

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 8

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Shouldice Aquatic Centre Dive Tank

Venue: Shouldice Aquatic Centre

Spaces: 2

Completed

Deep Water Workout (DWW)

Date: Fri, 25-Apr-25

Time: 7:30 PM - 8:30 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 5

Completed
Time Class Location Venue Spaces Availability
6:10 AM - 7:00 AM
(50 mins) 		Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 9 Completed
6:10 AM - 7:00 AM
(50 mins) 		Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 3 Completed
7:00 AM - 7:55 AM
(55 mins) 		Deep Water Workout (DWW) Shouldice Aquatic Centre Dive Tank Shouldice Aquatic Centre 2 Completed
7:00 AM - 7:55 AM
(55 mins) 		Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 4 Completed
7:10 AM - 8:00 AM
(50 mins) 		Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 12 Completed
7:10 AM - 8:00 AM
(50 mins) 		Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 3 Completed
9:10 AM - 10:00 AM
(50 mins) 		Deep Water Workout (DWW) Inglewood Aquatic Centre Pool Inglewood Aquatic Centre 8 Completed
12:00 PM - 12:55 PM
(55 mins) 		Deep Water Workout (DWW) Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 1 Completed
12:05 PM - 1:00 PM
(55 mins) 		Deep Water Workout (DWW) Canyon Meadows Aquatic & Fitness Centre Dive Tank Canyon Meadows Aquatic & Fitness Centre 5 Completed
12:05 PM - 1:00 PM
(55 mins) 		Deep Water Workout (DWW) Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 1 Completed
1:10 PM - 2:10 PM
(60 mins) 		Deep Water Workout (DWW) Southland Leisure Centre Dive Tank Southland Leisure Centre 12 Completed
3:00 PM - 3:50 PM
(50 mins) 		Deep Water Workout (DWW) Sir Winston Churchill Aquatic & Recreation Centre Dive Tank Sir Winston Churchill Aquatic & Recreation Centre 8 Completed
6:00 PM - 7:00 PM
(60 mins) 		Deep Water Workout (DWW) Shouldice Aquatic Centre Dive Tank Shouldice Aquatic Centre 2 Completed
7:30 PM - 8:30 PM
(60 mins) 		Deep Water Workout (DWW) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 5 Completed

© 2026. Official web site of The City of Calgary, located in Calgary, Alberta, Canada.