50+ Strength & Stretch (Gentle 3)

Increase muscular strength and endurance, flexibility and balance. Class tailored to meet the needs of older adults.

Wed, 22-Nov-23

50+ Strength & Stretch (Gentle 3)

Date: Wed, 22-Nov-23

Time: 8:15 AM - 9:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 7

50+ Strength & Stretch (Gentle 3)

Date: Wed, 22-Nov-23

Time: 1:30 PM - 2:25 PM (55 mins)

Location: Glenmore Aquatic Centre Multipurpose Room

Venue: Glenmore Aquatic Centre

Spaces: 6

Time Class Location Venue Spaces Availability
8:15 AM - 9:15 AM
(60 mins)
50+ Strength & Stretch (Gentle 3) Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 7 Completed
1:30 PM - 2:25 PM
(55 mins)
50+ Strength & Stretch (Gentle 3) Glenmore Aquatic Centre Multipurpose Room Glenmore Aquatic Centre 6 Completed