50+ Strength & Stretch (Gentle 3)

Increase muscular strength and endurance, flexibility and balance. Class tailored to meet the needs of older adults.

Mon, 28-Apr-25

50+ Strength & Stretch (Gentle 3)

Date: Mon, 28-Apr-25

Time: 11:05 AM - 11:55 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Room A

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 4

50+ Strength & Stretch (Gentle 3)

Date: Mon, 28-Apr-25

Time: 1:30 PM - 2:25 PM (55 mins)

Location: Glenmore Aquatic Centre Multipurpose Room

Venue: Glenmore Aquatic Centre

Spaces: 3

Time Class Location Venue Spaces Availability
11:05 AM - 11:55 AM
(50 mins)
50+ Strength & Stretch (Gentle 3) Sir Winston Churchill Aquatic & Recreation Centre Room A Sir Winston Churchill Aquatic & Recreation Centre 4 Completed
1:30 PM - 2:25 PM
(55 mins)
50+ Strength & Stretch (Gentle 3) Glenmore Aquatic Centre Multipurpose Room Glenmore Aquatic Centre 3 Completed