50+ Strength & Stretch (Gentle 3)

Increase muscular strength and endurance, flexibility and balance. Class tailored to meet the needs of older adults.

Tue, 29-Apr-25

50+ Strength & Stretch (Gentle 3)

Date: Tue, 29-Apr-25

Time: 10:05 AM - 10:55 AM (50 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 8

50+ Strength & Stretch (Gentle 3)

Date: Tue, 29-Apr-25

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 12

Time Class Location Venue Spaces Availability
10:05 AM - 10:55 AM
(50 mins)
50+ Strength & Stretch (Gentle 3) Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 8 Completed
1:10 PM - 2:00 PM
(50 mins)
50+ Strength & Stretch (Gentle 3) Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 12 Completed