50+ Strength & Stretch (Gentle 3)

Increase muscular strength and endurance, flexibility and balance. Class tailored to meet the needs of older adults.

Wed, 30-Apr-25

50+ Strength & Stretch (Gentle 3)

Date: Wed, 30-Apr-25

Time: 8:15 AM - 9:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Fitness Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 12

50+ Strength & Stretch (Gentle 3)

Date: Wed, 30-Apr-25

Time: 1:00 PM - 2:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 1

50+ Strength & Stretch (Gentle 3)

Date: Wed, 30-Apr-25

Time: 1:30 PM - 2:25 PM (55 mins)

Location: Glenmore Aquatic Centre Multipurpose Room

Venue: Glenmore Aquatic Centre

Spaces: 0

50+ Strength & Stretch (Gentle 3)

Date: Wed, 30-Apr-25

Time: 2:15 PM - 3:15 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 10

Time Class Location Venue Spaces Availability
8:15 AM - 9:15 AM
(60 mins)
50+ Strength & Stretch (Gentle 3) Canyon Meadows Aquatic & Fitness Centre Fitness Room Canyon Meadows Aquatic & Fitness Centre 12 Completed
1:00 PM - 2:00 PM
(60 mins)
50+ Strength & Stretch (Gentle 3) Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 1 Completed
1:30 PM - 2:25 PM
(55 mins)
50+ Strength & Stretch (Gentle 3) Glenmore Aquatic Centre Multipurpose Room Glenmore Aquatic Centre 0 Completed
2:15 PM - 3:15 PM
(60 mins)
50+ Strength & Stretch (Gentle 3) Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 10 Completed