50+ Deep Water Workout (Gentle 3)

A deep water fitness class designed specifically for older adults. Maintain cardiovascular health and muscular strength using the resistance of water with your peer group. The exercises are done while wearing a flotation belt in deep water. Must be comfortable in deep water setting without assistance. Must be able to use the ladder to get in and out of the deep pool. Some facilities may have a lift, please inquire.

Mon, 04-Dec-23

50+ Deep Water Workout (Gentle 3)

Date: Mon, 04-Dec-23

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 0

Time Class Location Venue Spaces Availability
12:05 PM - 1:00 PM
(55 mins)
50+ Deep Water Workout (Gentle 3) Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 0 Completed