Cardio & Strength Intervals

Get a complete workout with this unique cardio and strength class - a combination of aerobic training and a full body resistance workout. This class will challenge and inspire you, while taking your fitness level to new heights! Adaptable for most levels of fitness.

Fri, 01-Dec-23

Cardio & Strength Intervals

Date: Fri, 01-Dec-23

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: -1

Cardio & Strength Intervals

Date: Fri, 01-Dec-23

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 11

Time Class Location Venue Spaces Availability
9:00 AM - 10:00 AM
(60 mins)
Cardio & Strength Intervals Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre -1 Completed
9:15 AM - 10:15 AM
(60 mins)
Cardio & Strength Intervals Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 11 Completed