Cardio & Strength Intervals

Get a complete workout with this unique cardio and strength class - a combination of aerobic training and a full body resistance workout. This class will challenge and inspire you, while taking your fitness level to new heights! Adaptable for most levels of fitness.

Sat, 02-Dec-23

Cardio & Strength Intervals

Date: Sat, 02-Dec-23

Time: 7:45 AM - 8:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 25

Cardio & Strength Intervals

Date: Sat, 02-Dec-23

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 16

Time Class Location Venue Spaces Availability
7:45 AM - 8:45 AM
(60 mins)
Cardio & Strength Intervals Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 25 Completed
9:00 AM - 10:00 AM
(60 mins)
Cardio & Strength Intervals Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 16 Completed