Cardio & Strength Intervals

Get a complete workout with this unique cardio and strength class - a combination of aerobic training and a full body resistance workout. This class will challenge and inspire you, while taking your fitness level to new heights! Adaptable for most levels of fitness.

Fri, 09-Aug-24

Cardio & Strength Intervals

Date: Fri, 09-Aug-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 10

Time Class Location Venue Spaces Availability
8:00 AM - 9:00 AM
(60 mins)
Cardio & Strength Intervals Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 10 Completed