Cardio & Strength Intervals

Get a complete workout with this unique cardio and strength class - a combination of aerobic training and a full body resistance workout. This class will challenge and inspire you, while taking your fitness level to new heights! Adaptable for most levels of fitness.

Sun, 27-Apr-25

Cardio & Strength Intervals

Date: Sun, 27-Apr-25

Time: 11:05 AM - 12:00 PM (55 mins)

Location: Southland Leisure Centre Multipurpose Room (Fitness Studio)

Venue: Southland Leisure Centre

Spaces: 20

Time Class Location Venue Spaces Availability
11:05 AM - 12:00 PM
(55 mins)
Cardio & Strength Intervals Southland Leisure Centre Multipurpose Room (Fitness Studio) Southland Leisure Centre 20 Completed