50+ Fitness (Gentle 3)

A moderate intensity fitness class especially for aging adults. Classes will include exercises for improving cardiovascular fitness, strength, balance and flexibility. Join your peer group to keep active and have fun!

Fri, 08-Dec-23

50+ Fitness (Gentle 3)

Date: Fri, 08-Dec-23

Time: 10:20 AM - 11:15 AM (55 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 4

Time Class Location Venue Spaces Availability
10:20 AM - 11:15 AM
(55 mins)
50+ Fitness (Gentle 3) Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 4 Completed