Core Conditioning

Improve balance and posture by using dynamic and static strengthening exercises for back, hip and abdominal muscles. May be combined with other formats as Core.

Wed, 17-Apr-24

Core Conditioning

Date: Wed, 17-Apr-24

Time: 11:00 AM - 12:00 PM (60 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 9

Time Class Location Venue Spaces Availability
11:00 AM - 12:00 PM
(60 mins)
Core Conditioning Village Square Leisure Centre Studio Village Square Leisure Centre 9 Completed