Improve balance and posture by using dynamic and static strengthening exercises for back, hip and abdominal muscles. May be combined with other formats as Core.
Location:
Killarney Aquatic & Recreation Centre Fitness Studio
Venue:
Killarney Aquatic & Recreation Centre
Spaces:
26
Core Conditioning
Date:
Mon, 14-Sep-26
Time:
8:30 AM - 9:25 AM
(55 mins)
Location:
Canyon Meadows Aquatic & Fitness Centre Fitness Room
Venue:
Canyon Meadows Aquatic & Fitness Centre
Spaces:
2
Core Conditioning
Date:
Mon, 14-Sep-26
Time:
10:00 AM - 10:50 AM
(50 mins)
Location:
Whitehorn Community Association - Main Hall
Venue:
Whitehorn Community Association
Spaces:
19
Core Conditioning
Date:
Mon, 14-Sep-26
Time:
6:00 PM - 6:50 PM
(50 mins)
Location:
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio
Venue:
Sir Winston Churchill Aquatic & Recreation Centre
Spaces:
10
Time
Class
Location
Venue
Spaces
Availability
6:05 AM - 6:50 AM
(45 mins)
Core Conditioning
Killarney Aquatic & Recreation Centre Fitness Studio
Killarney Aquatic & Recreation Centre
26
Completed
8:30 AM - 9:25 AM
(55 mins)
Core Conditioning
Canyon Meadows Aquatic & Fitness Centre Fitness Room
Canyon Meadows Aquatic & Fitness Centre
2
Completed
10:00 AM - 10:50 AM
(50 mins)
Core Conditioning
Whitehorn Community Association - Main Hall
Whitehorn Community Association
19
Completed
6:00 PM - 6:50 PM
(50 mins)
Core Conditioning
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio
Sir Winston Churchill Aquatic & Recreation Centre
10
Completed
Terms
Privacy
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