Core Conditioning

Improve balance and posture by using dynamic and static strengthening exercises for back, hip and abdominal muscles. May be combined with other formats as Core.

Wed, 16-Sep-26

Core Conditioning

Date: Wed, 16-Sep-26

Time: 7:10 AM - 8:00 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 32

Core Conditioning

Date: Wed, 16-Sep-26

Time: 9:00 AM - 9:50 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Room A

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 0

Core Conditioning

Date: Wed, 16-Sep-26

Time: 9:45 AM - 10:45 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 19

Core Conditioning

Date: Wed, 16-Sep-26

Time: 10:00 AM - 10:50 AM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Room A

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 0

Core Conditioning

Date: Wed, 16-Sep-26

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Glenmore Aquatic Centre Multipurpose Room

Venue: Glenmore Aquatic Centre

Spaces: 3

Core Conditioning

Date: Wed, 16-Sep-26

Time: 11:00 AM - 11:50 AM (50 mins)

Location: Whitehorn Community Association - Main Hall

Venue: Whitehorn Community Association

Spaces: 16

Time Class Location Venue Spaces Availability
7:10 AM - 8:00 AM
(50 mins)
Core Conditioning Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 32 Completed
9:00 AM - 9:50 AM
(50 mins)
Core Conditioning Sir Winston Churchill Aquatic & Recreation Centre Room A Sir Winston Churchill Aquatic & Recreation Centre 0 Completed
9:45 AM - 10:45 AM
(60 mins)
Core Conditioning Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 19 Completed
10:00 AM - 10:50 AM
(50 mins)
Core Conditioning Sir Winston Churchill Aquatic & Recreation Centre Room A Sir Winston Churchill Aquatic & Recreation Centre 0 Completed
10:15 AM - 11:15 AM
(60 mins)
Core Conditioning Glenmore Aquatic Centre Multipurpose Room Glenmore Aquatic Centre 3 Completed
11:00 AM - 11:50 AM
(50 mins)
Core Conditioning Whitehorn Community Association - Main Hall Whitehorn Community Association 16 Completed