Core Conditioning

Improve balance and posture by using dynamic and static strengthening exercises for back, hip and abdominal muscles. May be combined with other formats as Core.

Thu, 17-Sep-26

Core Conditioning

Date: Thu, 17-Sep-26

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 20

Core Conditioning

Date: Thu, 17-Sep-26

Time: 12:40 PM - 1:35 PM (55 mins)

Location: Acadia Aquatic & Fitness Centre - Studio

Venue: Acadia Aquatic & Fitness Centre

Spaces: 7

Core Conditioning

Date: Thu, 17-Sep-26

Time: 7:05 PM - 7:50 PM (45 mins)

Location: Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor)

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 4

Time Class Location Venue Spaces Availability
9:00 AM - 10:00 AM
(60 mins)
Core Conditioning Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 20 Completed
12:40 PM - 1:35 PM
(55 mins)
Core Conditioning Acadia Aquatic & Fitness Centre - Studio Acadia Aquatic & Fitness Centre 7 Completed
7:05 PM - 7:50 PM
(45 mins)
Core Conditioning Bob Bahan Aquatic & Fitness Centre Fitness Room (Second Floor) Bob Bahan Aquatic & Fitness Centre 4 Completed