Dance Yourself Fit - Light (Gentle 3)

Move to a variety of music styles with dance-based exercise routines. You will learn to combine the basics of many dance styles while enjoying the benefits of a cardiovascular workout. Designed specifically for active older adults or those who want a lighter workout. Treat yourself to a unique workout that is equal parts fun and fitness. (No dance experience required; may be taught by a dance instructor.)

Fri, 24-May-24

Dance Yourself Fit - Light (Gentle 3)

Date: Fri, 24-May-24

Time: 1:15 PM - 2:15 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 34

Time Class Location Venue Spaces Availability
1:15 PM - 2:15 PM
(60 mins)
Dance Yourself Fit - Light (Gentle 3) Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 34 Completed