Mind-Body Flow

Expect to strengthen and stretch your body in this dynamic class that may incorporate Pilates based exercises, yoga inspired postures, and / or mobility work. Improvements in strength, flexibility, balance and mental focus can be achieved with consistent practice. No late entry permitted. Please bring your own mat.

Tue, 21-May-24

Mind-Body Flow

Date: Tue, 21-May-24

Time: 6:05 AM - 6:55 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 19

Mind-Body Flow

Date: Tue, 21-May-24

Time: 11:45 AM - 12:45 PM (60 mins)

Location: Inglewood Aquatic Centre Multipurpose Room

Venue: Inglewood Aquatic Centre

Spaces: 5

Mind-Body Flow

Date: Tue, 21-May-24

Time: 3:40 PM - 4:30 PM (50 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 7

Mind-Body Flow

Date: Tue, 21-May-24

Time: 4:35 PM - 5:35 PM (60 mins)

Location: Acadia Aquatic & Fitness Centre - Studio

Venue: Acadia Aquatic & Fitness Centre

Spaces: 15

Mind-Body Flow

Date: Tue, 21-May-24

Time: 7:15 PM - 8:15 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 22

Time Class Location Venue Spaces Availability
6:05 AM - 6:55 AM
(50 mins)
Mind-Body Flow Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 19 Completed
11:45 AM - 12:45 PM
(60 mins)
Mind-Body Flow Inglewood Aquatic Centre Multipurpose Room Inglewood Aquatic Centre 5 Completed
3:40 PM - 4:30 PM
(50 mins)
Mind-Body Flow Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 7 Completed
4:35 PM - 5:35 PM
(60 mins)
Mind-Body Flow Acadia Aquatic & Fitness Centre - Studio Acadia Aquatic & Fitness Centre 15 Completed
7:15 PM - 8:15 PM
(60 mins)
Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 22 Completed