Mind-Body Flow

Expect to strengthen and stretch your body in this dynamic class that may incorporate Pilates based exercises, yoga inspired postures, and / or mobility work. Improvements in strength, flexibility, balance and mental focus can be achieved with consistent practice. No late entry permitted. Please bring your own mat.

Wed, 22-May-24

Mind-Body Flow

Date: Wed, 22-May-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 11

Mind-Body Flow

Date: Wed, 22-May-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 12

Mind-Body Flow

Date: Wed, 22-May-24

Time: 10:45 AM - 11:45 AM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Multipurpose Room

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 10

Mind-Body Flow

Date: Wed, 22-May-24

Time: 1:15 PM - 2:15 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 8

Mind-Body Flow

Date: Wed, 22-May-24

Time: 2:25 PM - 3:25 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 26

Time Class Location Venue Spaces Availability
9:00 AM - 10:00 AM
(60 mins)
Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 11 Completed
9:00 AM - 10:00 AM
(60 mins)
Mind-Body Flow Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 12 Completed
10:45 AM - 11:45 AM
(60 mins)
Mind-Body Flow Canyon Meadows Aquatic & Fitness Centre Multipurpose Room Canyon Meadows Aquatic & Fitness Centre 10 Completed
1:15 PM - 2:15 PM
(60 mins)
Mind-Body Flow Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 8 Completed
2:25 PM - 3:25 PM
(60 mins)
Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 26 Completed