Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.
Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
Booking an Appointment:
Note: Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
| 6:10 AM - 7:00 AM
50 mins |
Conditioning Swim | Canyon Meadows Aquatic & Fitness Centre Pool | Canyon Meadows Aquatic & Fitness Centre | 23 | Book Now |
| 6:10 AM - 7:00 AM
50 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 6 | Book Now |
| 6:10 AM - 7:00 AM
50 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 16 | Book Now |
| 7:00 AM - 7:55 AM
55 mins |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 1 | Book Now |
| 7:00 AM - 7:55 AM
55 mins |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 11 | Book Now |
| 7:10 AM - 8:00 AM
50 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 1 | Book Now |
| 7:10 AM - 8:00 AM
50 mins |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 3 | Book Now |
| 7:10 AM - 8:00 AM
50 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 8 | Book Now |
| 8:00 AM - 8:55 AM
55 mins |
Aqua Fitness | Foothills Aquatic Centre Pool | Foothills Aquatic Centre | 17 | Book Now |
| 8:00 AM - 8:55 AM
55 mins |
Aqua Fitness | Bob Bahan Aquatic & Fitness Centre Pool | Bob Bahan Aquatic & Fitness Centre | 33 | Book Now |
| 8:10 AM - 9:00 AM
50 mins |
Aqua Fitness | Killarney Aquatic & Recreation Centre Pool | Killarney Aquatic & Recreation Centre | 48 | Book Now |
| 12:00 PM - 12:55 PM
55 mins |
Deep Water Workout (DWW) | Thornhill Aquatic & Recreation Centre Dive Tank | Thornhill Aquatic & Recreation Centre | 0 | Fully Booked |
| 12:00 PM - 12:55 PM
55 mins |
Aqua Fitness | Thornhill Aquatic & Recreation Centre Pool | Thornhill Aquatic & Recreation Centre | 36 | Book Now |
| 12:05 PM - 1:00 PM
55 mins |
Aqua Fitness | Sir Winston Churchill Aquatic & Recreation Centre Pool | Sir Winston Churchill Aquatic & Recreation Centre | 27 | Book Now |
| 12:05 PM - 12:55 PM
50 mins |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 7 | Book Now |
| 12:05 PM - 1:00 PM
55 mins |
Conditioning Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 14 | Book Now |
| 12:05 PM - 1:00 PM
55 mins |
Deep Water Workout (DWW) | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 0 | Fully Booked |
| 12:05 PM - 1:00 PM
55 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 0 | Fully Booked |
| 1:10 PM - 2:00 PM
50 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 6 | Book Now |
| 1:10 PM - 2:00 PM
50 mins |
50+ Aqua Fitness (Gentle 3) | Killarney Aquatic & Recreation Centre Pool | Killarney Aquatic & Recreation Centre | 59 | Book Now |
| 1:10 PM - 2:00 PM
50 mins |
Deep Water Workout (DWW) | IP Half - Deep | Inglewood Aquatic Centre | 21 | Book Now |
| 1:15 PM - 2:00 PM
45 mins |
Tethered Deep Water Workout | Killarney Aquatic & Recreation Centre Dive Tank | Killarney Aquatic & Recreation Centre | 0 | Fully Booked |
| 2:05 PM - 2:55 PM
50 mins |
Deep Water Workout (DWW) | Acadia Aquatic & Fitness Centre - Half Pool Deep | Acadia Aquatic & Fitness Centre | 1 | Book Now |
| 2:05 PM - 2:55 PM
50 mins |
Aqua Fitness | Renfrew Aquatic & Recreation Centre Pool | Renfrew Aquatic & Recreation Centre | 45 | Book Now |
| 2:10 PM - 3:00 PM
50 mins |
Aqua Fitness | IP Half - Shallow | Inglewood Aquatic Centre | 20 | Book Now |
| 3:00 PM - 3:50 PM
50 mins |
Deep Water Workout (DWW) | Sir Winston Churchill Aquatic & Recreation Centre Dive Tank | Sir Winston Churchill Aquatic & Recreation Centre | 7 | Book Now |
| 3:00 PM - 4:00 PM
60 mins |
Deep Water Workout (DWW) | Southland Leisure Centre Dive Tank | Southland Leisure Centre | 14 | Book Now |
| 3:05 PM - 3:55 PM
50 mins |
Aqua Fitness | Acadia Aquatic & Fitness Centre - Half Pool Shallow | Acadia Aquatic & Fitness Centre | 4 | Book Now |
| 6:00 PM - 7:00 PM
60 mins |
Deep Water Workout (DWW) | Foothills Aquatic Centre Dive Tank | Foothills Aquatic Centre | 3 | Book Now |
| 6:00 PM - 7:00 PM
60 mins |
Deep Water Workout (DWW) | Canyon Meadows Aquatic & Fitness Centre Dive Tank | Canyon Meadows Aquatic & Fitness Centre | 0 | Fully Booked |
| 7:00 PM - 7:55 PM
55 mins |
Conditioning Swim | Glenmore Aquatic Centre Pool | Glenmore Aquatic Centre | 23 | Book Now |
| 7:00 PM - 7:55 PM
55 mins |
Deep Water Workout (DWW) | Glenmore Aquatic Centre Dive Tank | Glenmore Aquatic Centre | 6 | Book Now |
| 7:00 PM - 7:50 PM
50 mins |
Deep Water Workout (DWW) | Bob Bahan Aquatic & Fitness Centre Dive Tank | Bob Bahan Aquatic & Fitness Centre | 1 | Book Now |