Fitness & Strength Drop-in Activities

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group. 

In order to make a booking, you must first Logon to your account. If you do not currently have an account please Create an Account first.

Pools, weight rooms and gymnasiums can be used without an appointment. Group fitness classes require an advance appointment.

Booking an Appointment:

  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Thu, 26-May-22

Total Body Workout

Date: Thu, 26-May-22

Time: 6:15 AM - 7:10 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 14

Deep Water Workout (DWW)

Date: Thu, 26-May-22

Time: 6:30 AM - 7:30 AM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 14

Deep Water Workout (DWW)

Date: Thu, 26-May-22

Time: 7:00 AM - 7:55 AM (55 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 2

Pure Cycle

Date: Thu, 26-May-22

Time: 7:45 AM - 8:45 AM (60 mins)

Location: Southland Leisure Centre Cycle Studio

Venue: Southland Leisure Centre

Spaces: 18

Total Body Workout

Date: Thu, 26-May-22

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 16

Zumba Gold (Gentle 3)

Date: Thu, 26-May-22

Time: 9:05 AM - 10:05 AM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 5

Athletic Pump

Date: Thu, 26-May-22

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 20

Stretch & Restore

Date: Thu, 26-May-22

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 12

50+ Fitness (Gentle 3)

Date: Thu, 26-May-22

Time: 10:25 AM - 11:20 AM (55 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 13

Balance and Strength (Gentle 2)

Date: Thu, 26-May-22

Time: 10:45 AM - 11:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 10

50+ Fitness (Gentle 3)

Date: Thu, 26-May-22

Time: 11:00 AM - 11:50 AM (50 mins)

Location: Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 1

Total Body Workout

Date: Thu, 26-May-22

Time: 11:40 AM - 12:40 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 6

Deep Water Workout (DWW)

Date: Thu, 26-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 2

Stretch & Restore

Date: Thu, 26-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Room C

Venue: Killarney Aquatic & Recreation Centre

Spaces: 13

Deep Water Workout (DWW)

Date: Thu, 26-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 2

Deep Water Workout (DWW)

Date: Thu, 26-May-22

Time: 12:05 PM - 1:00 PM (55 mins)

Location: Bob Bahan Aquatic & Fitness Centre Dive Tank

Venue: Bob Bahan Aquatic & Fitness Centre

Spaces: 5

Dance Yourself Fit - Light (Gentle 3)

Date: Thu, 26-May-22

Time: 12:10 PM - 1:00 PM (50 mins)

Location: Village Square Leisure Centre Gym

Venue: Village Square Leisure Centre

Spaces: 19

Stretch & Restore

Date: Thu, 26-May-22

Time: 12:45 PM - 1:45 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 2

50+ Fitness (Gentle 3)

Date: Thu, 26-May-22

Time: 1:00 PM - 1:45 PM (45 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 8

Balance and Strength (Gentle 2)

Date: Thu, 26-May-22

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 33

Step Pump

Date: Thu, 26-May-22

Time: 5:30 PM - 6:20 PM (50 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 17

Cardio & Strength Intervals

Date: Thu, 26-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 10

Deep Water Workout (DWW)

Date: Thu, 26-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Foothills Aquatic Centre Dive Tank

Venue: Foothills Aquatic Centre

Spaces: 1

Group Boxing

Date: Thu, 26-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Southland Leisure Centre Multipurpose Room

Venue: Southland Leisure Centre

Spaces: 18

Deep Water Workout (DWW)

Date: Thu, 26-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Canyon Meadows Aquatic & Fitness Centre Dive Pool

Venue: Canyon Meadows Aquatic & Fitness Centre

Spaces: 2

Pure Cycle

Date: Thu, 26-May-22

Time: 6:00 PM - 7:00 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 10

Step Pump

Date: Thu, 26-May-22

Time: 6:15 PM - 7:15 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 3

Total Body Workout

Date: Thu, 26-May-22

Time: 6:30 PM - 7:30 PM (60 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 8

Deep Water Workout (DWW)

Date: Thu, 26-May-22

Time: 7:00 PM - 7:55 PM (55 mins)

Location: Glenmore Aquatic Centre Dive Tank

Venue: Glenmore Aquatic Centre

Spaces: 4

Total Body Workout

Date: Thu, 26-May-22

Time: 7:15 PM - 8:15 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 18

Time Class Instructors Location Venue Spaces Availability
6:15 AM - 7:10 AM
55 mins
Total Body Workout Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 14 Completed
6:30 AM - 7:30 AM
60 mins
Deep Water Workout (DWW) Not specified Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 14 Completed
7:00 AM - 7:55 AM
55 mins
Deep Water Workout (DWW) Not specified Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 2 Completed
7:45 AM - 8:45 AM
60 mins
Pure Cycle Not specified Southland Leisure Centre Cycle Studio Southland Leisure Centre 18 Completed
9:00 AM - 10:00 AM
60 mins
Total Body Workout Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 16 Completed
9:05 AM - 10:05 AM
60 mins
Zumba Gold (Gentle 3) Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 5 Completed
9:15 AM - 10:15 AM
60 mins
Athletic Pump Not specified Village Square Leisure Centre Studio Village Square Leisure Centre 20 Completed
10:15 AM - 11:15 AM
60 mins
Stretch & Restore Not specified Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 12 Completed
10:25 AM - 11:20 AM
55 mins
50+ Fitness (Gentle 3) Not specified Village Square Leisure Centre Studio Village Square Leisure Centre 13 Completed
10:45 AM - 11:45 AM
60 mins
Balance and Strength (Gentle 2) Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 10 Completed
11:00 AM - 11:50 AM
50 mins
50+ Fitness (Gentle 3) Not specified Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio Thornhill Aquatic & Recreation Centre 1 Completed
11:40 AM - 12:40 PM
60 mins
Total Body Workout Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 6 Completed
12:00 PM - 1:00 PM
60 mins
Deep Water Workout (DWW) Not specified Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 2 Completed
12:00 PM - 1:00 PM
60 mins
Stretch & Restore Not specified Killarney Aquatic & Recreation Centre Room C Killarney Aquatic & Recreation Centre 13 Completed
12:00 PM - 1:00 PM
60 mins
Deep Water Workout (DWW) Not specified Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 2 Completed
12:05 PM - 1:00 PM
55 mins
Deep Water Workout (DWW) Not specified Bob Bahan Aquatic & Fitness Centre Dive Tank Bob Bahan Aquatic & Fitness Centre 5 Completed
12:10 PM - 1:00 PM
50 mins
Dance Yourself Fit - Light (Gentle 3) Not specified Village Square Leisure Centre Gym Village Square Leisure Centre 19 Completed
12:45 PM - 1:45 PM
60 mins
Stretch & Restore Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 2 Completed
1:00 PM - 1:45 PM
45 mins
50+ Fitness (Gentle 3) Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 8 Completed
1:10 PM - 2:00 PM
50 mins
Balance and Strength (Gentle 2) Not specified Village Square Leisure Centre Studio Village Square Leisure Centre 33 Completed
5:30 PM - 6:20 PM
50 mins
Step Pump Not specified Village Square Leisure Centre Studio Village Square Leisure Centre 17 Completed
6:00 PM - 7:00 PM
60 mins
Cardio & Strength Intervals Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 10 Completed
6:00 PM - 7:00 PM
60 mins
Deep Water Workout (DWW) Not specified Foothills Aquatic Centre Dive Tank Foothills Aquatic Centre 1 Completed
6:00 PM - 7:00 PM
60 mins
Group Boxing Not specified Southland Leisure Centre Multipurpose Room Southland Leisure Centre 18 Completed
6:00 PM - 7:00 PM
60 mins
Deep Water Workout (DWW) Not specified Canyon Meadows Aquatic & Fitness Centre Dive Pool Canyon Meadows Aquatic & Fitness Centre 2 Completed
6:00 PM - 7:00 PM
60 mins
Pure Cycle Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 10 Completed
6:15 PM - 7:15 PM
60 mins
Step Pump Not specified Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio Thornhill Aquatic & Recreation Centre 3 Completed
6:30 PM - 7:30 PM
60 mins
Total Body Workout Not specified Village Square Leisure Centre Studio Village Square Leisure Centre 8 Completed
7:00 PM - 7:55 PM
55 mins
Deep Water Workout (DWW) Not specified Glenmore Aquatic Centre Dive Tank Glenmore Aquatic Centre 4 Completed
7:15 PM - 8:15 PM
60 mins
Total Body Workout Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 18 Completed