Fitness & Strength Drop-in Activities

Instructor led classes that will challenge you to improve or maintain your fitness with the energy of a group. 

In order to make a booking, you must first Logon to your account. If you do not currently have an account please Create an Account first.

Pools, weight rooms and gymnasiums can be used without an appointment. Group fitness classes require an advance appointment.

Booking an Appointment:

  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

Sat, 28-May-22

Deep Water Workout (DWW)

Date: Sat, 28-May-22

Time: 7:40 AM - 8:30 AM (50 mins)

Location: Killarney Aquatic & Recreation Centre Dive Tank

Venue: Killarney Aquatic & Recreation Centre

Spaces: 3

Deep Water Workout (DWW)

Date: Sat, 28-May-22

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Southland Leisure Centre Dive Tank

Venue: Southland Leisure Centre

Spaces: 1

Cardio & Strength Intervals

Date: Sat, 28-May-22

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 13

Deep Water Workout (DWW)

Date: Sat, 28-May-22

Time: 9:00 AM - 9:55 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Dive Tank

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 4

Zumba®

Date: Sat, 28-May-22

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 11

Total Body Workout

Date: Sat, 28-May-22

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 6

Bootcamp

Date: Sat, 28-May-22

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Southland Leisure Centre Multipurpose Room

Venue: Southland Leisure Centre

Spaces: 11

Deep Water Workout (DWW)

Date: Sat, 28-May-22

Time: 9:05 AM - 9:55 AM (50 mins)

Location: Village Square Leisure Centre Pool Deep A

Venue: Village Square Leisure Centre

Spaces: 11

Pure Cycle

Date: Sat, 28-May-22

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Room

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 5

Deep Water Workout (DWW)

Date: Sat, 28-May-22

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Dive Tank

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 0

Zumba®

Date: Sat, 28-May-22

Time: 2:15 PM - 3:15 PM (60 mins)

Location: Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio

Venue: Sir Winston Churchill Aquatic & Recreation Centre

Spaces: 4

Time Class Instructors Location Venue Spaces Availability
7:40 AM - 8:30 AM
50 mins
Deep Water Workout (DWW) Not specified Killarney Aquatic & Recreation Centre Dive Tank Killarney Aquatic & Recreation Centre 3 Completed
8:00 AM - 9:00 AM
60 mins
Deep Water Workout (DWW) Not specified Southland Leisure Centre Dive Tank Southland Leisure Centre 1 Completed
9:00 AM - 10:00 AM
60 mins
Cardio & Strength Intervals Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 13 Completed
9:00 AM - 9:55 AM
55 mins
Deep Water Workout (DWW) Not specified Renfrew Aquatic & Recreation Centre Dive Tank Renfrew Aquatic & Recreation Centre 4 Completed
9:00 AM - 10:00 AM
60 mins
Zumba® Not specified Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 11 Completed
9:00 AM - 10:00 AM
60 mins
Total Body Workout Not specified Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio Thornhill Aquatic & Recreation Centre 6 Completed
9:00 AM - 10:00 AM
60 mins
Bootcamp Not specified Southland Leisure Centre Multipurpose Room Southland Leisure Centre 11 Completed
9:05 AM - 9:55 AM
50 mins
Deep Water Workout (DWW) Not specified Village Square Leisure Centre Pool Deep A Village Square Leisure Centre 11 Completed
10:15 AM - 11:15 AM
60 mins
Pure Cycle Not specified Renfrew Aquatic & Recreation Centre Fitness Room Renfrew Aquatic & Recreation Centre 5 Completed
12:00 PM - 1:00 PM
60 mins
Deep Water Workout (DWW) Not specified Thornhill Aquatic & Recreation Centre Dive Tank Thornhill Aquatic & Recreation Centre 0 Completed
2:15 PM - 3:15 PM
60 mins
Zumba® Not specified Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio Sir Winston Churchill Aquatic & Recreation Centre 4 Completed