6:10 AM - 7:05 AM
55 mins
|
Cardio & Strength Intervals
|
Not specified
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
8
|
Completed
|
7:00 AM - 7:55 AM
55 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Bob Bahan Aquatic & Fitness Centre Dive Tank |
Bob Bahan Aquatic & Fitness Centre |
13
|
Completed
|
7:00 AM - 7:55 AM
55 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
1
|
Completed
|
7:00 AM - 8:00 AM
60 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Canyon Meadows Aquatic & Fitness Centre Dive Pool |
Canyon Meadows Aquatic & Fitness Centre |
3
|
Completed
|
9:00 AM - 10:00 AM
60 mins
|
Pure Cycle
|
Not specified
|
Renfrew Aquatic & Recreation Centre Fitness Room |
Renfrew Aquatic & Recreation Centre |
7
|
Completed
|
9:15 AM - 10:15 AM
60 mins
|
Total Body Workout
|
Not specified
|
Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio |
Thornhill Aquatic & Recreation Centre |
4
|
Completed
|
10:00 AM - 10:55 AM
55 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Inglewood Aquatic Centre Pool |
Inglewood Aquatic Centre |
18
|
Completed
|
10:00 AM - 11:00 AM
60 mins
|
50+ Fitness (Gentle 3)
|
Not specified
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
0
|
Completed
|
10:15 AM - 11:15 AM
60 mins
|
Total Body Workout
|
Not specified
|
Killarney Aquatic & Recreation Centre Fitness Studio |
Killarney Aquatic & Recreation Centre |
14
|
Completed
|
10:50 AM - 11:50 AM
60 mins
|
Core Conditioning
|
Not specified
|
Village Square Leisure Centre Studio |
Village Square Leisure Centre |
13
|
Completed
|
11:00 AM - 11:50 AM
50 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
5
|
Completed
|
12:00 PM - 1:00 PM
60 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Canyon Meadows Aquatic & Fitness Centre Dive Pool |
Canyon Meadows Aquatic & Fitness Centre |
0
|
Completed
|
12:00 PM - 1:00 PM
60 mins
|
Total Body Workout
|
Not specified
|
Killarney Aquatic & Recreation Centre Fitness Studio |
Killarney Aquatic & Recreation Centre |
14
|
Completed
|
12:00 PM - 12:50 PM
50 mins
|
Strength & Restore
|
Not specified
|
Renfrew Aquatic & Recreation Centre Fitness Room |
Renfrew Aquatic & Recreation Centre |
9
|
Completed
|
12:05 PM - 1:00 PM
55 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Glenmore Aquatic Centre Dive Tank |
Glenmore Aquatic Centre |
5
|
Completed
|
12:05 PM - 1:00 PM
55 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Bob Bahan Aquatic & Fitness Centre Dive Tank |
Bob Bahan Aquatic & Fitness Centre |
14
|
Completed
|
1:00 PM - 2:00 PM
60 mins
|
50+ Fitness (Gentle 3)
|
Not specified
|
Southland Leisure Centre Multipurpose Room |
Southland Leisure Centre |
6
|
Completed
|
1:00 PM - 2:00 PM
60 mins
|
Zumba Gold (Gentle 3)
|
Not specified
|
Renfrew Aquatic & Recreation Centre Fitness Room |
Renfrew Aquatic & Recreation Centre |
8
|
Completed
|
1:10 PM - 2:00 PM
50 mins
|
Balance and Strength (Gentle 2)
|
Not specified
|
Thornhill Aquatic & Recreation Centre Multipurpose Room D Fitness Studio |
Thornhill Aquatic & Recreation Centre |
11
|
Completed
|
1:15 PM - 2:15 PM
60 mins
|
50+ Fitness (Gentle 3)
|
Not specified
|
Killarney Aquatic & Recreation Centre Fitness Studio |
Killarney Aquatic & Recreation Centre |
13
|
Completed
|
1:35 PM - 2:35 PM
60 mins
|
Dance Yourself Fit - Light (Gentle 3)
|
Not specified
|
Village Square Leisure Centre Studio |
Village Square Leisure Centre |
28
|
Completed
|
3:00 PM - 4:00 PM
60 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Thornhill Aquatic & Recreation Centre Dive Tank |
Thornhill Aquatic & Recreation Centre |
8
|
Completed
|
4:50 PM - 5:50 PM
60 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Thornhill Aquatic & Recreation Centre Dive Tank |
Thornhill Aquatic & Recreation Centre |
2
|
Completed
|
5:00 PM - 5:45 PM
45 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Renfrew Aquatic & Recreation Centre Dive Tank |
Renfrew Aquatic & Recreation Centre |
1
|
Completed
|
6:00 PM - 7:00 PM
60 mins
|
Total Body Workout
|
Not specified
|
Sir Winston Churchill Aquatic & Recreation Centre Fitness Studio |
Sir Winston Churchill Aquatic & Recreation Centre |
1
|
Completed
|
6:00 PM - 7:00 PM
60 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Killarney Aquatic & Recreation Centre Dive Tank |
Killarney Aquatic & Recreation Centre |
5
|
Completed
|
7:30 PM - 8:30 PM
60 mins
|
Deep Water Workout (DWW)
|
Not specified
|
Sir Winston Churchill Aquatic & Recreation Centre Dive Tank |
Sir Winston Churchill Aquatic & Recreation Centre |
7
|
Completed
|