Balance and Strength (Gentle 2)

An easy to follow low intensity class for adults.  Designed for those with any type of limited mobility, helping increase confidence and improve balance, strength, core stability and flexibility. Also includes low intensity cardio to help build up endurance.

Thu, 07-Jul-22

Balance and Strength (Gentle 2)

Date: Thu, 07-Jul-22

Time: 10:45 AM - 11:45 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 11

Balance and Strength (Gentle 2)

Date: Thu, 07-Jul-22

Time: 1:10 PM - 2:00 PM (50 mins)

Location: Village Square Leisure Centre Studio

Venue: Village Square Leisure Centre

Spaces: 39

Time Class Instructors Location Venue Spaces Availability
10:45 AM - 11:45 AM
(60 mins)
Balance and Strength (Gentle 2) Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 11 Completed
1:10 PM - 2:00 PM
(50 mins)
Balance and Strength (Gentle 2) Village Square Leisure Centre Studio Village Square Leisure Centre 39 Completed