Enjoy a yoga class emphasizing the union of breath, focus and body awareness through a system of poses and mindfulness. We aim to relieve the stresses of modern day life. This yoga class is for all levels. This class may be offered in an air-conditioned studio. Please wear comfortable, layered clothing. Bring your own yoga mat and blanket.
| Time | Class | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|
|
7:15 AM - 8:15 AM
(60 mins) |
Yoga | Canyon Meadows Aquatic & Fitness Centre Fitness Room | Canyon Meadows Aquatic & Fitness Centre | 11 | Book Now |
|
8:15 AM - 9:15 AM
(60 mins) |
Yoga | Glenmore Aquatic Centre Multipurpose Room | Glenmore Aquatic Centre | 14 | Book Now |
|
10:25 AM - 11:25 AM
(60 mins) |
Yoga | Southland Leisure Centre Woodcreek Studio | Southland Leisure Centre | 12 | Book Now |