Dance Yourself Fit - Light (Gentle 3)

Move to a variety of music styles with dance-based exercise routines. You will learn to combine the basics of many dance styles while enjoying the benefits of a cardiovascular workout. Designed specifically for active older adults or those who want a lighter workout. Treat yourself to a unique workout that is equal parts fun and fitness. (No dance experience required; may be taught by a dance instructor.)

Tue, 30-Apr-24

Dance Yourself Fit - Light (Gentle 3)

Date: Tue, 30-Apr-24

Time: 2:30 PM - 3:30 PM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 37

Time Class Location Venue Spaces Availability
2:30 PM - 3:30 PM
(60 mins)
Dance Yourself Fit - Light (Gentle 3) Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 37 Completed