Mind Body Fitness

Wellness classes that stretch & strengthen while bringing the mind and body into balance.

Booking an Appointment:

  • Click on the filter icon next to the class name to view the class description and the recreation facilities and times it is being offered.
  • Instructor led classes require booking an appointment in order to confirm your spot. Reservations can be made up to 7 days in advance, starting at 5:30 AM daily.
  • Only the Account Owner can book appointments on behalf of other members of the group.
  • Please ensure the correct member is selected from the Participant menu.
  • You can view your confirmed booking in the Appointments section of your account.

Note:  Minimum age for fitness classes is 13 years. Special circumstances may be considered and must be arranged beforehand.

* You must bring your own mat to all Yoga, Pilates, Mind-Body Flow and Stretch & Restore classes.

Sun, 28-Apr-24

Mind-Body Flow

Date: Sun, 28-Apr-24

Time: 8:30 AM - 9:25 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 16

Mind-Body Flow

Date: Sun, 28-Apr-24

Time: 9:00 AM - 10:00 AM (60 mins)

Location: Killarney Aquatic & Recreation Centre Fitness Studio

Venue: Killarney Aquatic & Recreation Centre

Spaces: 19

Mind-Body Flow

Date: Sun, 28-Apr-24

Time: 9:30 AM - 10:25 AM (55 mins)

Location: Renfrew Aquatic & Recreation Centre Fitness Studio

Venue: Renfrew Aquatic & Recreation Centre

Spaces: 14

Mind-Body Flow

Date: Sun, 28-Apr-24

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Thornhill Aquatic & Recreation Centre Fitness Studio

Venue: Thornhill Aquatic & Recreation Centre

Spaces: 5

Time Class Location Venue Spaces Availability
8:30 AM - 9:25 AM
55 mins
Mind-Body Flow Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 16 Completed
9:00 AM - 10:00 AM
60 mins
Mind-Body Flow Killarney Aquatic & Recreation Centre Fitness Studio Killarney Aquatic & Recreation Centre 19 Completed
9:30 AM - 10:25 AM
55 mins
Mind-Body Flow Renfrew Aquatic & Recreation Centre Fitness Studio Renfrew Aquatic & Recreation Centre 14 Completed
10:30 AM - 11:30 AM
60 mins
Mind-Body Flow Thornhill Aquatic & Recreation Centre Fitness Studio Thornhill Aquatic & Recreation Centre 5 Completed