Alberta Cancer Exercise: Maintenance Program - adults

Cancer survivors will participate in a variety of exercises to increase their overall wellness. As a continuation to the ACE Program, you will take part in:

  • aerobic exercises
  • strength training
  • balance techniques

Prerequisite: Recently completed the ACE program
Please bring: Clean, indoor shoes, water bottle
Forms/waivers: Individuals that have experienced a change in their health or fitness status must be re-screened through the Health & Wellness Lab at the University of Calgary prior to registering by calling 403-210-8482 or emailing ace@ucalgary.ca.