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Alberta Cancer Exercise - Survivorship - Adult

Alberta Cancer Exercise - Survivorship is a community oriented physical activity program open to all cancer survivors over the age of 18 who are capable of moderate intensity exercise. This program provides the next level of challenge, with a focus on maintaining strength, elements of aerobic exercise, balance and wellness. Recommended for those who are not currently under active treatment and who are currently active. Prerequisite: All participants must have previously participated in at least one session in ACE Maintenance in the past year. Individuals that have experienced a change in their health or fitness status must be assessed by a physician and provide an up to date PARQ+ on first day of classes.