Practice fun drills on a stationary bike that are set to music. In this spin-style class, you will:
learn proper bike setup and posture
simulate hill climbing
complete interval rides
Prerequisite: None Please bring: Clean, indoor athletic shoes or cycle shoes with an SPD cleat, water bottle, towel Forms/waivers: None
Terms
Privacy
The collection of your personal information is authorized under Section 4(c) of the Protection of Privacy Act (POPA) for the purpose of administering and operating City of Calgary programs and/or activities and may be disclosed to partnered school divisions and other City business units as required. It may also be used for marketing and research purposes specifically related to City of Calgary programs and to conduct ongoing evaluations of services received from the City of Calgary. It may be used in an automated system to generate content or make decisions, recommendations or predictions. Should you have questions regarding the collection and use of your personal information, please contact the Access and Privacy Program Coordinator at 403-268-2666 or by email at RecreationRecords@calgary.ca.